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Kent Tofie mastic candy Calories
Mastic-flavored candy confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Kent Tofie mastic candy (6 g) has 24 calories. That works out to 395 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Kent Tofie mastic candy Nutrition Facts
Selected: 1 piece (small) · 6 g
24
KCAL / 6G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kent Tofie mastic candy nutrition facts table · 1 piece (small) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.1 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Kent Tofie mastic candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 24 kcal |
| 1 piece (mini) | 4 g | 16 kcal |
| 2 piece (medium) | 12 g | 47 kcal |
| 1 serving (medium) | 18 g | 71 kcal |
| 4 piece (large) | 24 g | 95 kcal |
| 6 piece (extra large) | 36 g | 142 kcal |
| 1 pack (small) | 45 g | 178 kcal |
| 1 pack (large) | 90 g | 356 kcal |
| 100 g | 100 g | 395 kcal |
Calculated from 395 calories per 100 g.
Frequently Asked Questions About Kent Tofie mastic candy
What is Kent Tofie mastic candy?
Kent Tofie mastic candy is a sweet confection flavoured with mastic. It is not chewing gum or a piece of mastic resin; it is an ultra-processed candy product.
Does Kent Tofie mastic candy contain real mastic?
The name identifies a mastic flavour, but the available product information does not confirm that the candy contains mastic resin. A mastic flavour does not necessarily mean the resin is included as an ingredient.
What does Kent Tofie mastic candy taste like?
Kent Tofie mastic candy is sweet, with the distinctive aromatic, slightly resinous flavour associated with mastic. That flavour sets it apart from plain toffee; the available information does not establish its exact texture.
Is Kent Tofie mastic candy the same as chewing gum?
No, Kent Tofie mastic candy is a sweet confection, not chewing gum. Its mastic flavour does not make it a gum product, and the available product information does not confirm that it contains mastic resin.
Does Kent Tofie mastic candy help digestion?
No, Kent Tofie mastic candy is not an established digestive aid. A mastic-flavoured sweet is different from mastic itself, so this candy should not be relied on to relieve digestive symptoms.
Can people with diabetes eat Kent Tofie mastic candy?
Kent Tofie mastic candy can raise blood glucose because it is a sugary confection made up mostly of carbohydrates. If you have diabetes, fit it into your individual meal plan; ask your clinician or dietitian for personal guidance.
Can Kent Tofie mastic candy cause tooth decay?
Yes, frequent exposure to sugary sweets such as Kent Tofie mastic candy can increase the risk of tooth decay. Rinsing with water after eating and keeping up regular brushing support good oral hygiene.
Is Kent Tofie mastic candy safe for children?
Kent Tofie mastic candy can be an occasional sweet for children, but its sugar content makes it unsuitable as an everyday snack. For young children, consider whether they can safely manage the candy’s texture.
How should you store Kent Tofie mastic candy after opening?
Store Kent Tofie mastic candy in a cool, dry place and close the package after opening. Heat and moisture can affect the candy’s texture; follow any storage directions printed on the pack.
Does Kent Tofie mastic candy cause weight gain?
Kent Tofie mastic candy does not cause weight gain on its own, but eating it frequently or in large amounts can add to your overall energy intake. Treat it as a sweet rather than a regular snack.
Kent Tofie mastic candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Sodium
2.1mg · 0% DV
Copper
0mg · 0% DV
Calcium
0.48mg · 0% DV
Phosphorus
0.3mg · 0% DV
Potassium ⭐
0.72mg · 0% DV
Kent Tofie mastic candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Tofie mastic candy
To burn the 24 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Tofie mastic candy?
Kent Tofie mastic candy is a toffee-style confection flavoured with mastic, the aromatic resin traditionally used in sweets around Turkey and the eastern Mediterranean. Its distinctive, gently pine-like fragrance sets it apart from ordinary toffee, while the candy offers a concentrated hit of sweetness.
In Turkey, small pieces are often enjoyed on their own, with tea or as a little treat during the day; mastic sweets are also familiar across parts of the eastern Mediterranean. Nutritionally, it is chiefly a source of carbohydrate, with 97 g per 100 g. Its intense sweetness makes it easy to enjoy just one piece, and it pairs naturally with unsweetened tea or coffee.
How Nutritious Is Kent Tofie mastic candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Tofie mastic candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Tofie mastic candy Contain Allergens?
No known major allergens
Which Diets Is Kent Tofie mastic candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Tofie mastic candy Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.