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Kent Toffy Candy Calories
Soft, milky toffee; high sugar; low nutrients
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kent Toffy Candy (6 g) has 25 calories. That works out to 410 calories per 100 g. It contains 5 g of carbs, 0.1 g of protein, 0.5 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Kent Toffy Candy Nutrition Facts
Selected: 1 piece (medium) · 6 g
25
KCAL / 6G
Carbs
5g
· 2% DV
Protein
0.1g
· 0% DV
Fat
0.5g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 2% · Fat 18%
Kent Toffy Candy nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.33 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kent Toffy Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 25 kcal |
| 1 piece (small) | 4 g | 16 kcal |
| 1 piece (large) | 8 g | 33 kcal |
| 1 serving (medium) | 20 g | 82 kcal |
| 5 piece (medium) | 30 g | 123 kcal |
| 1 serving (large) | 40 g | 164 kcal |
| 10 piece (medium) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (whole) | 100 g | 410 kcal |
| 1 pack (jumbo) | 200 g | 820 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Kent Toffy Candy
What is Kent Toffy Candy made of?
Kent Toffy Candy is a soft, milky toffee. Toffees are commonly made with sugar, glucose syrup and milk ingredients, but the exact recipe for a particular pack should be taken from its ingredient list.
Is Kent Toffy Candy toffee or caramel?
Kent Toffy Candy is a toffee-style sweet, closely related to caramel. Both are made by cooking sugar, but toffee is typically cooked to a firmer stage; Kent Toffy is sold as a soft, chewy variety.
Does Kent Toffy Candy stick to your teeth?
Yes, Kent Toffy Candy can stick to teeth because it is soft and chewy. Rinsing with water after eating and brushing regularly help clear sugary residue from your mouth.
How should you store Kent Toffy Candy after opening?
Store Kent Toffy Candy in a cool, dry place away from direct sunlight. Seal the opened pack tightly or transfer the sweets to an airtight container to limit exposure to air and humidity.
Why has my Kent Toffy Candy gone hard?
Kent Toffy Candy can harden when it is exposed to air or stored in unsuitable conditions. Keep the pack sealed and store it somewhere cool and dry to help preserve its soft texture.
Can children eat Kent Toffy Candy?
Older children can eat Kent Toffy Candy, but its chewy texture may be a choking hazard for young children. Avoid giving it to very young children, and supervise children who are eating it.
Does Kent Toffy Candy raise blood sugar?
Yes, Kent Toffy Candy can raise blood sugar because it is high in sugar. If you have diabetes, account for it in your eating plan and ask your clinician or dietitian for advice specific to your needs.
Can you use Kent Toffy Candy in desserts?
Yes, you can chop Kent Toffy Candy and use it as a topping or mix-in for desserts. It softens and becomes sticky when heated, so small pieces are easier to work with.
Does Kent Toffy Candy melt in hot drinks?
Yes, Kent Toffy Candy softens and can dissolve if left in a hot drink. Stirring helps it break down, though it will make the drink sweeter and may leave a sticky residue.
Can eating too much Kent Toffy Candy cause problems?
Eating a lot of Kent Toffy Candy adds substantial sugar and can increase the risk of tooth decay. Its sticky texture can leave sugar on teeth, so rinse your mouth with water after eating.
Kent Toffy Candy Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
Vitamin E
0.01mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Phosphorus
1.8mg · 0% DV
Calcium
2.1mg · 0% DV
Sodium
3.6mg · 0% DV
Potassium ⭐
3.6mg · 0% DV
Kent Toffy Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Toffy Candy
To burn the 25 calories in 1 piece (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Toffy Candy?
Kent Toffy Candy is a branded, individually portioned sweet made as a soft, milky toffee. It has a creamy caramel-like flavour and a tender, chewy texture, and is usually enjoyed straight from the wrapper rather than as part of a meal. It can be offered with tea or coffee, kept for an occasional treat, or shared from a bowl of sweets.
Its nutrition is mainly from sugar, with few other nutrients; it provides 83 g of carbohydrates per 100 g. One medium piece is about 6 g, making it easy to enjoy a small taste without having a larger serving. Pair it with unsweetened tea or coffee if you want a less sweet accompaniment.
How Nutritious Is Kent Toffy Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Toffy Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Toffy Candy Contain Allergens?
Contains these allergens:
Which Diets Is Kent Toffy Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Toffy Candy Fat Profile
SATURATED
0.33g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.