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Kent Misbon candy Calories
Sugar-based candy; high in sugar and low in micronutrients.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Kent Misbon candy (5 g) has 20 calories. That works out to 390 calories per 100 g. It contains 4.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Kent Misbon candy Nutrition Facts
Selected: 1 piece (small) · 5 g
20
KCAL / 5G
Carbs
4.9g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kent Misbon candy nutrition facts table · 1 piece (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1 mg | 0% |
| Total carbohydrate | 4.9 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Kent Misbon candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 5 g | 20 kcal |
| 1 piece (mini) | 3 g | 12 kcal |
| 2 piece (medium) | 10 g | 39 kcal |
| 1 pack (small) | 18 g | 70 kcal |
| 5 piece (large) | 25 g | 98 kcal |
| 1 pack (medium) | 36 g | 140 kcal |
| 10 piece (jumbo) | 50 g | 195 kcal |
| 1 pack (large) | 72 g | 281 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Kent Misbon candy
What is Kent Misbon candy?
Kent Misbon candy is a sugar-based sweet sold under the Kent brand. It is a confection rather than a medicinal lozenge, and the specific ingredients and varieties can differ between packages.
Where is Kent Misbon candy made?
Kent is a Turkish-origin confectionery brand, but the manufacturing location for Kent Misbon candy may vary by product and market. Check the country-of-origin information printed on the particular package.
Why does Kent Misbon candy get sticky?
Kent Misbon candy can become sticky when exposed to humidity or heat, which lets moisture affect the sugar on its surface. Keep it sealed in a cool, dry place to help prevent this.
What ingredients are in Kent Misbon candy?
Kent Misbon candy is sugar-based, while flavorings and other ingredients may differ between varieties. The package’s ingredient list is the reliable source for the exact formulation of the candy you have.
Does Kent Misbon candy come in different flavors?
Yes, Kent Misbon candy may be sold in different flavors, but the available selection can vary by package and market. Look for the flavor named on the wrapper rather than assuming every assortment is the same.
Can you freeze Kent Misbon candy?
You can freeze Kent Misbon candy, but it is usually unnecessary and may lead to condensation when it thaws. That moisture can make the candy sticky, so storing it sealed in a cool, dry cupboard is preferable.
Does Kent Misbon candy expire?
Yes, Kent Misbon candy has a date printed on its package, and you should follow that guidance. Discard it if the wrapper is damaged or the candy’s appearance or smell has changed, especially after poor storage.
Can Kent Misbon candy raise blood sugar?
Yes, Kent Misbon candy can raise blood sugar because it is sugar-based. People managing diabetes should account for it within their individual eating plan; ask your doctor or dietitian how it fits your care.
Is Kent Misbon candy the same as a throat lozenge?
No, Kent Misbon candy is not the same as a throat lozenge. It is a sweet confection, not a medicine formulated to relieve throat symptoms; any brief soothing sensation does not treat their cause.
Is Kent Misbon candy safe for young children?
Kent Misbon candy may be a choking hazard for young children, particularly if it is a hard sweet. Do not give it to a child who cannot safely manage that texture, and supervise older children while they eat it.
Kent Misbon candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
1mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.25mg · 0% DV
Potassium ⭐
0.25mg · 0% DV
Kent Misbon candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Misbon candy
To burn the 20 calories in 1 piece (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Misbon candy?
Kent Misbon candy is a small, sugar-based confection from the Turkish Kent brand, made for an occasional sweet bite rather than as a filling snack. Depending on the variety, it may be sucked or chewed, and its texture can vary. In Turkey, sweets like this are often offered with tea, set out for guests or kept handy for a quick treat. Away from Turkey, it can be enjoyed in the same way—as a small after-meal sweet or a little something to share. Its nutritional value comes mostly from carbohydrates, with no protein or fibre and few micronutrients. A single small piece is an easy way to keep the portion modest; pair it with fruit or yoghurt for a more substantial snack.
How Nutritious Is Kent Misbon candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Misbon candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Misbon candy Contain Allergens?
No known major allergens
Which Diets Is Kent Misbon candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Misbon candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.