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A clear, pale golden syrup with a smooth, glossy, slightly thick consistency, shown in a small pool with a slow, viscous drip.
Kent· all products

Kent Vanilla Coffee Syrup Calories

Vanilla-flavored, sugar-based coffee syrup

CALORIES · 100 G

292kcal

GI

65high

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 tablespoon (medium) of Kent Vanilla Coffee Syrup (15 g) has 44 calories. That works out to 292 calories per 100 g. It contains 11 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Kent Vanilla Coffee Syrup Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

44

KCAL / 15G

Carbs

11g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kent Vanilla Coffee Syrup nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories44 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.75 mg0%
Total carbohydrate11 g4%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Kent Vanilla Coffee Syrup?

ServingAmountCalories
1 tablespoon (medium)15 g44 kcal
1 teaspoon (small)5 g15 kcal
1 serving (medium)15 g44 kcal
2 tablespoon (double)30 g88 kcal
1 serving (large)30 g88 kcal
1 ounce (large)30 g88 kcal
3 tablespoon (triple)45 g131 kcal
100 g100 g292 kcal
1 bottle (whole)750 g2190 kcal

Calculated from 292 calories per 100 g.

Frequently Asked Questions About Kent Vanilla Coffee Syrup

What is Kent Vanilla Coffee Syrup?

Kent Vanilla Coffee Syrup is a sugar-based syrup flavored with vanilla, made to add sweetness and vanilla taste to drinks. It is commonly stirred into coffee and can also be used in iced coffee or milk-based drinks.

How do you use Kent Vanilla Coffee Syrup in coffee?

Stir Kent Vanilla Coffee Syrup into your coffee until it is evenly mixed. Add it to hot coffee directly; for an iced drink, mix it with the coffee before adding ice and milk so the flavor distributes well.

How much Kent Vanilla Coffee Syrup should you put in a cup?

A typical serving is about one medium tablespoon, or 15 g. Start with less if you prefer lightly sweetened coffee, then adjust to taste; the syrup adds both vanilla flavor and sweetness.

Does Kent Vanilla Coffee Syrup work in iced coffee?

Yes, Kent Vanilla Coffee Syrup works in iced coffee. Stir it into the coffee before adding ice, or mix it into a small amount of coffee first; this helps it blend evenly in a cold drink.

Does Kent Vanilla Coffee Syrup contain caffeine?

No, Kent Vanilla Coffee Syrup itself is not a caffeine source. The caffeine in a drink made with it comes from the coffee or tea you add; the syrup contributes vanilla flavor and sweetness.

What ingredients are in Kent Vanilla Coffee Syrup?

Kent Vanilla Coffee Syrup is described as a vanilla-flavored, sugar-based syrup. The exact ingredient list can vary by product formulation, so use the package’s ingredient panel if you need details such as the specific flavorings or preservatives.

How should you store Kent Vanilla Coffee Syrup after opening?

Keep Kent Vanilla Coffee Syrup tightly closed in a cool, dry place away from direct sunlight after opening. Follow any storage directions printed on the bottle, since those instructions take priority for that specific product.

Can you use Kent Vanilla Coffee Syrup in drinks other than coffee?

Yes, Kent Vanilla Coffee Syrup can flavor milk, milkshakes, and other sweet drinks. You can also drizzle a small amount over desserts, but remember it adds sweetness as well as vanilla flavor.

Can you make a vanilla latte with Kent Vanilla Coffee Syrup?

Yes, add Kent Vanilla Coffee Syrup to espresso or strong coffee, then pour in steamed milk for a hot vanilla latte. For an iced version, combine the syrup and coffee first, then add cold milk and ice.

Can people with diabetes use Kent Vanilla Coffee Syrup?

People with diabetes should account for Kent Vanilla Coffee Syrup’s sugar and carbohydrate contribution when planning a drink. Whether it fits an individual blood-glucose plan depends on their care needs, so ask a doctor or dietitian for personalized guidance.

Kent Vanilla Coffee Syrup Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

0.75mg · 0% DV

Calcium

0.15mg · 0% DV

Potassium ⭐

0.3mg · 0% DV

Iron

0mg · 0% DV

Kent Vanilla Coffee Syrup Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

1.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kent Vanilla Coffee Syrup

To burn the 44 calories in 1 tablespoon (medium) (15 g):

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kent Vanilla Coffee Syrup?

Kent Vanilla Coffee Syrup is a sugar-based, vanilla-flavoured syrup made to sweeten and flavour coffee. Stir it into coffee at home or use it in café-style drinks; it blends readily into recipes with milk as well as black coffee.

Its mellow, sweet vanilla note softens coffee’s roasted bitterness. It works in hot or iced drinks, and can be added to espresso-based favourites such as lattes. The syrup’s nutritional profile is mostly carbohydrate: it contains 73 g per 100 g. Start with a small pour and adjust to taste; if you are watching added sugar, pair it with unsweetened milk and skip any extra sweetener.

How Nutritious Is Kent Vanilla Coffee Syrup?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

11/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kent Vanilla Coffee Syrup Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kent Vanilla Coffee Syrup Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kent Vanilla Coffee Syrup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kent Vanilla Coffee Syrup Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kent Vanilla Coffee Syrup

☕vs☕️
Kent Vanilla Coffee Syrup vs Turkish coffee285 kcal more per 100 g
→
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Kent Vanilla Coffee Syrup vs Ayran255 kcal more per 100 g
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☕vs🧊🍵
Kent Vanilla Coffee Syrup vs Iced Tea272 kcal more per 100 g
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☕vs🍵
Kent Vanilla Coffee Syrup vs Tea291 kcal more per 100 g
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Foods Similar to Kent Vanilla Coffee Syrup

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.