Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Vanilla-flavored, sugar-based coffee syrup
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Kent Vanilla Coffee Syrup (15 g) has 44 calories. That works out to 292 calories per 100 g. It contains 11 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 tablespoon (medium) · 15 g
44
KCAL / 15G
Carbs
11g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 44 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 44 kcal |
| 1 teaspoon (small) | 5 g | 15 kcal |
| 1 serving (medium) | 15 g | 44 kcal |
| 2 tablespoon (double) | 30 g | 88 kcal |
| 1 serving (large) | 30 g | 88 kcal |
| 1 ounce (large) | 30 g | 88 kcal |
| 3 tablespoon (triple) | 45 g | 131 kcal |
| 100 g | 100 g | 292 kcal |
| 1 bottle (whole) | 750 g | 2190 kcal |
Calculated from 292 calories per 100 g.
Kent Vanilla Coffee Syrup is a sugar-based syrup flavored with vanilla, made to add sweetness and vanilla taste to drinks. It is commonly stirred into coffee and can also be used in iced coffee or milk-based drinks.
Stir Kent Vanilla Coffee Syrup into your coffee until it is evenly mixed. Add it to hot coffee directly; for an iced drink, mix it with the coffee before adding ice and milk so the flavor distributes well.
A typical serving is about one medium tablespoon, or 15 g. Start with less if you prefer lightly sweetened coffee, then adjust to taste; the syrup adds both vanilla flavor and sweetness.
Yes, Kent Vanilla Coffee Syrup works in iced coffee. Stir it into the coffee before adding ice, or mix it into a small amount of coffee first; this helps it blend evenly in a cold drink.
No, Kent Vanilla Coffee Syrup itself is not a caffeine source. The caffeine in a drink made with it comes from the coffee or tea you add; the syrup contributes vanilla flavor and sweetness.
Kent Vanilla Coffee Syrup is described as a vanilla-flavored, sugar-based syrup. The exact ingredient list can vary by product formulation, so use the package’s ingredient panel if you need details such as the specific flavorings or preservatives.
Keep Kent Vanilla Coffee Syrup tightly closed in a cool, dry place away from direct sunlight after opening. Follow any storage directions printed on the bottle, since those instructions take priority for that specific product.
Yes, Kent Vanilla Coffee Syrup can flavor milk, milkshakes, and other sweet drinks. You can also drizzle a small amount over desserts, but remember it adds sweetness as well as vanilla flavor.
Yes, add Kent Vanilla Coffee Syrup to espresso or strong coffee, then pour in steamed milk for a hot vanilla latte. For an iced version, combine the syrup and coffee first, then add cold milk and ice.
People with diabetes should account for Kent Vanilla Coffee Syrup’s sugar and carbohydrate contribution when planning a drink. Whether it fits an individual blood-glucose plan depends on their care needs, so ask a doctor or dietitian for personalized guidance.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.75mg · 0% DV
Calcium
0.15mg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 44 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kent Vanilla Coffee Syrup is a sugar-based, vanilla-flavoured syrup made to sweeten and flavour coffee. Stir it into coffee at home or use it in café-style drinks; it blends readily into recipes with milk as well as black coffee.
Its mellow, sweet vanilla note softens coffee’s roasted bitterness. It works in hot or iced drinks, and can be added to espresso-based favourites such as lattes. The syrup’s nutritional profile is mostly carbohydrate: it contains 73 g per 100 g. Start with a small pour and adjust to taste; if you are watching added sugar, pair it with unsweetened milk and skip any extra sweetener.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.