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Kent Tofy candy Calories
Sugary, chewy toffee-style candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Kent Tofy candy (8 g) has 34 calories. That works out to 430 calories per 100 g. It contains 6.2 g of carbs, 0.1 g of protein, 1 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Kent Tofy candy Nutrition Facts
Selected: 1 piece (small) · 8 g
34
KCAL / 8G
Carbs
6.2g
· 2% DV
Protein
0.1g
· 0% DV
Fat
1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 73% · Protein 1% · Fat 26%
Kent Tofy candy nutrition facts table · 1 piece (small) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 34 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.56 g | 3% |
| Trans fat | 0.02 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Kent Tofy candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 8 g | 34 kcal |
| 2 piece (medium) | 16 g | 69 kcal |
| 1 serving (mini) | 20 g | 86 kcal |
| 4 piece (large) | 32 g | 138 kcal |
| 1 serving (medium) | 40 g | 172 kcal |
| 6 piece (extra large) | 48 g | 206 kcal |
| 1 pack (small) | 50 g | 215 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Kent Tofy candy
What is Kent Tofy candy?
Kent Tofy candy is a chewy, toffee-style sweet sold as an individually wrapped confection. Its texture is softer and more pliable than brittle hard candy, so it is usually eaten one piece at a time.
What does Kent Tofy candy taste like?
Kent Tofy candy has a sweet, toffee-like flavor and a chewy texture. It is intended as a small confection rather than a dessert ingredient, though chopped pieces can be added to some homemade sweets.
Is Kent Tofy candy still available?
Availability of Kent Tofy candy varies by country and retailer, so it may be easier to find in some markets than others. Online listings can also be outdated; confirm that a seller has current stock before ordering.
How should you store Kent Tofy candy?
Keep Kent Tofy candy in its closed wrapper or a sealed container in a cool, dry place. Heat can soften it and make pieces stick together, while moisture can change its chewy texture.
Why does Kent Tofy candy stick to your teeth?
Kent Tofy candy is chewy and sugary, so it can cling to tooth surfaces as you eat it. Drinking water or rinsing your mouth afterward can help clear away residue; frequent sticky-sweet snacks can increase the risk of tooth decay.
How is Kent Tofy candy made?
Kent Tofy candy is a factory-made, ultra-processed confection, not a homemade toffee. Its sweet mixture is industrially prepared, shaped to create a chewy texture, and wrapped into individual pieces.
Can you use Kent Tofy candy in baking?
Yes, you can chop Kent Tofy candy into small pieces and use it as a sweet addition to cookies or other bakes. It may soften or melt in the oven, so expect chewy toffee-like pockets rather than crisp candy pieces.
Does Kent Tofy candy expire?
Kent Tofy candy can lose quality over time, especially if exposed to heat or moisture. Follow the date on the package, and avoid eating pieces whose packaging is damaged or whose appearance or texture has changed noticeably.
Is Kent Tofy candy safe for young children?
Kent Tofy candy can pose a choking risk for young children because it is chewy and sticky. Supervise children while they eat it, and keep in mind that frequent sugary sweets also expose teeth to sugar.
Can people with diabetes eat Kent Tofy candy?
Kent Tofy candy can raise blood sugar, so people with diabetes should account for it within their individual meal and medication plan. A doctor or dietitian can advise how a portion fits their specific glucose-management needs.
Kent Tofy candy Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
Vitamin A
1.6µg · 0% DV
B12
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
9.6mg · 0% DV
Phosphorus
2.24mg · 0% DV
Calcium
2.8mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
4.4mg · 0% DV
Kent Tofy candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Tofy candy
To burn the 34 calories in 1 piece (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Tofy candy?
Kent Tofy candy is a packaged, toffee-style sweet with a chewy texture and a rich, sugary taste. It is best enjoyed as a small treat rather than as a substantial snack: have a piece on its own, share some from the pack, or serve it with tea or coffee. Its soft chew and caramel-like sweetness make it an easy pocket-sized option for an occasional sweet craving.
Nutritionally, it is mainly a source of carbohydrates, with 78 g per 100 g, and offers very little protein or fibre. If you want a lighter portion, stick to one small piece; the typical piece is about 8 g. It can also be served alongside nuts or fruit for a more varied snack.
How Nutritious Is Kent Tofy candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Tofy candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Tofy candy Contain Allergens?
Contains these allergens:
Which Diets Is Kent Tofy candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Tofy candy Fat Profile
SATURATED
0.56g
MONOUNSATURATED
0.26g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.