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Processed confectionery sweet; high in sugar.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
395
KCAL / 100G
Carbs
92g
· 92%
Protein
1.2g
· 1%
Fat
2.8g
· 7%
Fiber
0.3g
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Phosphorus
22mg · 3% DV
Calcium
18mg · 2% DV
Sodium
45mg · 2% DV
Magnesium
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.4g
Kent Çikolin 100 gramda 395 kalori içerir. Aynı miktarda 92 g karbonhidrat, 2,8 g yağ ve 1,2 g protein bulunur.
Kent Çikolin'in glisemik indeksi 78'dir; bu değer yüksek kabul edilir. Ultra işlenmiş bir tatlıdır ve 100 gramında 92 g karbonhidrat bulunur; vejetaryen ve omnivor beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.