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Soft cream Bayram candy, sugar and cream-based, a festive treat popular among children and adults.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Kent Soft Cream Bayram Candy (8 g) has 33 calories. That works out to 410 calories per 100 g. It contains 6.6 g of carbs, 0 g of protein, 0.8 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 8 g
33
KCAL / 8G
Carbs
6.6g
· 2% DV
Protein
0g
· 0% DV
Fat
0.8g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 0% · Fat 21%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 33 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.48 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 2.8 mg | 0% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 8 g | 33 kcal |
| 1 piece (small) | 5 g | 21 kcal |
| 1 piece (large) | 12 g | 49 kcal |
| 1 serving (medium) | 20 g | 82 kcal |
| 3 piece (medium) | 24 g | 98 kcal |
| 5 piece (medium) | 40 g | 164 kcal |
| 10 piece (medium) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (whole) | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Kent Soft Cream Bayram Candy is a soft, chewy confection made with sugar and cream, traditionally offered as a treat during Turkish Bayram celebrations. It is a cream-style candy, not Turkish delight.
Kent Soft Cream Bayram Candy has a sweet, creamy profile and a soft, chewy texture. Its pliable texture makes it different from hard boiled sweets, while also meaning it can cling to teeth as you chew.
Kent Soft Cream Bayram Candy is sugar- and cream-based. The full recipe may include other ingredients, so use the ingredient list on the specific package if you need details beyond its main components.
No, Kent Soft Cream Bayram Candy is not Turkish delight. It is a soft, chewy cream-style sweet, whereas Turkish delight is typically a starch-thickened confection cut into pieces and often dusted with icing sugar.
Store Kent Soft Cream Bayram Candy in a cool, dry place away from direct sunlight. Reseal the package after opening to limit exposure to air and moisture, which can change the candy’s texture.
Kent Soft Cream Bayram Candy’s usable life after opening depends on its package date and how it is stored. Keep the pack sealed and follow its date marking; discard the candy if its smell, appearance, or texture changes.
Yes, Kent Soft Cream Bayram Candy can stick to teeth because it is soft and chewy. Drinking water after eating it can help clear loose residue, and regular brushing helps remove remaining sugar from teeth.
Freezing Kent Soft Cream Bayram Candy is not usually necessary and may affect its soft texture when it thaws. Keep it sealed in a cool, dry cupboard instead of freezing it for everyday storage.
People with diabetes should be cautious with Kent Soft Cream Bayram Candy because its sugar-based composition can raise blood glucose. Whether it fits a particular meal plan depends on the person’s care plan, so ask a doctor or dietitian if unsure.
Kent Soft Cream Bayram Candy is commonly unwrapped and placed in a dish for guests during Bayram visits. It can be offered alongside Turkish tea or coffee as a small festive sweet.
Vitamins
B12
0.01µg · 0% DV
B2
0mg · 0% DV
B1
0mg · 0% DV
Vitamin E
0.01mg · 0% DV
Minerals
Calcium
1.6mg · 0% DV
Sodium
2.8mg · 0% DV
Phosphorus
0.8mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
1.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 33 calories in 1 piece (medium) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kent Soft Cream Bayram Candy is a wrapped, soft sweet made with sugar and cream, sold as a festive treat. In Turkey, candies like this are set out for visitors during Bayram and offered to children and adults alike, often from a bowl by the door or at the table.
It has a yielding, chewy bite and a distinctly sweet, creamy flavour. Serve it with Turkish tea or coffee, or offer a piece when guests arrive. It is mainly a source of carbohydrates, with no fibre, so a small piece is a satisfying portion; alongside fruit or nuts, it makes a more varied selection of treats.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.48g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.12g
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Nutrition data compiled from USDA FoodData Central and scientific sources.