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Kent· all products

Kent coffee syrup Calories

Sweet coffee-flavored syrup

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

305kcal

GI

65high

POTASSIUM · 100 G

15mg

FIBER · 100 G

0g

Quick answer

1 tablespoon (medium) of Kent coffee syrup (20 g) has 61 calories. That works out to 305 calories per 100 g. It contains 15.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Kent coffee syrup Nutrition Facts

Selected: 1 tablespoon (medium) · 20 g

61

KCAL / 20G

Carbs

15.2g

· 6% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kent coffee syrup nutrition facts table · 1 tablespoon (medium) (20 g)

NutrientAmount% DV
Calories61 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1 mg0%
Total carbohydrate15.2 g6%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Kent coffee syrup?

ServingAmountCalories
1 tablespoon (medium)20 g61 kcal
1 teaspoon (small)7 g21 kcal
1 tablespoon (small)15 g46 kcal
2 tablespoon (double)40 g122 kcal
3 tablespoon (triple)60 g183 kcal
0.25 cup (quarter)60 g183 kcal
100 g100 g305 kcal
½ cup (half)120 g366 kcal

Calculated from 305 calories per 100 g.

Frequently Asked Questions About Kent coffee syrup

What is Kent coffee syrup used for?

Kent coffee syrup is a sweet, coffee-flavoured syrup used to add both sweetness and coffee taste to drinks or desserts. It is a flavouring ingredient, not a substitute for brewed coffee when a drink needs coffee itself.

How do you use Kent coffee syrup in coffee?

Stir Kent coffee syrup into your coffee until evenly mixed. Start with a small amount and taste before adding more, since it contributes sweetness as well as coffee flavour.

Can you put Kent coffee syrup in iced coffee?

Yes, Kent coffee syrup works in iced coffee. Mix it into the coffee before adding ice and milk so it disperses more evenly instead of settling at the bottom of a cold drink.

Can Kent coffee syrup be used in cocktails or mocktails?

Yes, Kent coffee syrup can add coffee flavour and sweetness to cocktails or mocktails. Mix it with the other liquid ingredients first, then adjust the balance rather than adding extra sweetener automatically.

Does Kent coffee syrup contain caffeine?

A coffee flavour does not necessarily mean Kent coffee syrup contains caffeine. The product name alone cannot confirm its caffeine content, so check the ingredients or product information if you need to avoid caffeine.

What ingredients are in Kent coffee syrup?

Kent coffee syrup is a sweet coffee-flavoured syrup, but its exact ingredients are determined by the product formulation. Use the ingredients list on the package for details, especially if you need to avoid a particular ingredient.

How should you store Kent coffee syrup after opening?

Keep Kent coffee syrup tightly closed and follow the storage directions on its package. A cool, dry place is suitable unless the label specifically instructs you to refrigerate it after opening.

Can Kent coffee syrup replace espresso in a recipe?

No, Kent coffee syrup cannot replace espresso when a recipe needs coffee liquid or coffee strength. It adds sweetness and flavour, so use it as an extra flavouring and keep the espresso or brewed coffee in the recipe.

Can you use Kent coffee syrup in baking?

Yes, Kent coffee syrup can flavour cakes, frostings, sauces, or other desserts. Because it also sweetens the recipe, reduce other sweeteners if needed and avoid adding enough syrup to make the mixture too wet.

Is Kent coffee syrup a good choice for people with diabetes?

Kent coffee syrup is a sweet, carbohydrate-containing product and may raise blood sugar. If you have diabetes, account for the amount you use in your eating plan; ask your clinician or dietitian for individual guidance if needed.

Kent coffee syrup Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0mg · 0% DV

Potassium ⭐

3mg · 0% DV

Manganese

0mg · 0% DV

Phosphorus

0.4mg · 0% DV

Sodium

1mg · 0% DV

Kent coffee syrup Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kent coffee syrup

To burn the 61 calories in 1 tablespoon (medium) (20 g):

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kent coffee syrup?

Kent coffee syrup is a sweet, coffee-flavoured syrup sold in a bottle for adding to drinks and desserts. Its pourable form makes it easy to stir into coffee at home, or to use when you want a consistent coffee flavour without brewing an extra shot.

Try it in iced or hot coffee, milk-based drinks, or drizzle a little over ice cream and cake. It is quite sweet, so start with a small spoonful and adjust to taste; a splash of milk can soften the flavour in an iced drink. Nutritionally, it is mainly a source of carbohydrate, with 76.2 g per 100 g. If you are keeping a drink less sweet, use the syrup sparingly and skip any extra sugar.

How Nutritious Is Kent coffee syrup?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

10/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kent coffee syrup Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kent coffee syrup Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kent coffee syrup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kent coffee syrup Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.