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Kent Jelly Calories
Colorful, sweet, gelatin dessert
CALORIES
GI
POTASSIUM
FIBER
Kent Jelly Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
16g
· 91%
Protein
1.5g
· 9%
Fat
0g
· 0%
Fiber
0g
Kent Jelly Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Sodium
40mg · 2% DV
Calcium
5mg · 1% DV
Phosphorus
5mg · 1% DV
Iron
0mg · 0% DV
Kent Jelly Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kent Jelly Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Jelly Contain Allergens?
No known major allergens
Which Diets Is Kent Jelly Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Jelly Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Kent Jelly
Kent Jelly — Frequently Asked Questions
How many calories are in Kent Jelly?
Kent Jelly contains 70 calories per 100 g. A 100 g serving also provides 16 g of carbohydrates, 1.5 g of protein, and 0 g of fat.
Is Kent Jelly suitable for a vegetarian diet?
Kent Jelly is listed as compatible with vegetarian, pescatarian, flexitarian, and omnivore diets. It is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.