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Kent Tofy Caramel Candy Calories
Popular caramel-flavored candy, high sugar and fat, low nutrient density
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kent Tofy Caramel Candy (8 g) has 34 calories. That works out to 420 calories per 100 g. It contains 6 g of carbs, 0 g of protein, 1.1 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Kent Tofy Caramel Candy Nutrition Facts
Selected: 1 piece (medium) · 8 g
34
KCAL / 8G
Carbs
6g
· 2% DV
Protein
0g
· 0% DV
Fat
1.1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 0% · Fat 29%
Kent Tofy Caramel Candy nutrition facts table · 1 piece (medium) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 34 kcal | |
| Total fat | 1.1 g | 1% |
| Saturated fat | 0.64 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kent Tofy Caramel Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 8 g | 34 kcal |
| 1 piece (small) | 5 g | 21 kcal |
| 1 piece (large) | 12 g | 50 kcal |
| 2 piece (double) | 16 g | 67 kcal |
| 5 piece (jumbo) | 40 g | 168 kcal |
| 1 pack (small) | 40 g | 168 kcal |
| 1 pack (large) | 80 g | 336 kcal |
| 10 piece (extra large) | 80 g | 336 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Kent Tofy Caramel Candy
What is Kent Tofy Caramel Candy?
Kent Tofy Caramel Candy is a packaged, caramel-flavoured sweet. It is eaten as a small treat, and its sweet, rich taste makes it different from plain hard candies.
What is Kent Tofy Caramel Candy made of?
Kent Tofy Caramel Candy has a caramel flavour and contains sugar and fat; milk is also identified as an allergen. The precise ingredient list can vary with the product’s current formulation, so use the package for exact details.
Is Kent Tofy Caramel Candy chewy or hard?
Kent Tofy Caramel Candy is a caramel-style sweet rather than a plain hard candy, so its texture may be softer or chewier. Warm storage can make it softer; the package and the candy itself indicate the texture of the version you have.
Is Kent Tofy Caramel Candy the same as toffee?
No. Toffee usually refers to a sweet made by cooking sugar with butter, while Kent Tofy Caramel Candy is a separately branded caramel-flavoured confection. Similar names and flavours do not mean the recipes or textures are identical.
Does Kent Tofy Caramel Candy stick to your teeth?
It can. Chewy caramel sweets may cling to teeth, especially in grooves and between teeth. Rinse with water after eating Kent Tofy Caramel Candy, and keep up your usual brushing and flossing routine.
How should you store Kent Tofy Caramel Candy?
Keep Kent Tofy Caramel Candy sealed in a cool, dry place away from direct sunlight. Heat and humidity can soften the sweets or affect their texture; follow the storage instructions printed on the pack.
Can Kent Tofy Caramel Candy melt in a hot car?
Yes, heat can soften Kent Tofy Caramel Candy and may cause pieces to lose their shape. Avoid leaving the pack in a hot car or in direct sun, particularly during warm weather.
Can you use Kent Tofy Caramel Candy in baking?
Yes, you can chop Kent Tofy Caramel Candy into small pieces and try it as a sweet addition to cookies or dessert toppings. It may soften or melt during baking, so add it in a way that suits the recipe.
Is Kent Tofy Caramel Candy suitable for people with diabetes?
Kent Tofy Caramel Candy is high in sugar and can raise blood glucose. If you have diabetes, fit it into your individual eating plan and ask your doctor or dietitian if you are unsure how it affects your glucose management.
Can eating Kent Tofy Caramel Candy cause cavities?
Frequent exposure to the sugar in Kent Tofy Caramel Candy can contribute to tooth decay, especially when sticky residue remains on teeth. Keep it as an occasional sweet, rinse with water afterward, and brush regularly.
Kent Tofy Caramel Candy Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
Vitamin E
0.01mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
4.8mg · 0% DV
Calcium
1.6mg · 0% DV
Phosphorus
0.8mg · 0% DV
Magnesium
0.4mg · 0% DV
Potassium ⭐
2.4mg · 0% DV
Kent Tofy Caramel Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Tofy Caramel Candy
To burn the 34 calories in 1 piece (medium) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Tofy Caramel Candy?
Kent Tofy Caramel Candy is a packaged, caramel-flavoured sweet made for eating as a small treat. Its toffee-like sweetness and chewy texture make it an easy choice for a brief pause rather than a filling snack. In Turkey, it may be offered with tea or coffee, shared from a sweets bowl with guests, or enjoyed between meals; elsewhere, it fits naturally into a lunchbox or an occasional candy break.
It is low in protein and fibre, while much of its energy comes from sugar and fat. At 420 calories per 100 g, a modest portion is a sensible way to enjoy it. Pairing one piece with unsweetened tea or coffee keeps the break simple without adding another sweet drink.
How Nutritious Is Kent Tofy Caramel Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Tofy Caramel Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Tofy Caramel Candy Contain Allergens?
Contains these allergens:
Which Diets Is Kent Tofy Caramel Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Tofy Caramel Candy Fat Profile
SATURATED
0.64g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.