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A thick, glossy, dark-brown chocolate sauce sits in a smooth pool with a gently curved drizzle across its surface.
Kent· all products

Kent Chocolate Topping Sauce Calories

Chocolate dessert topping sauce mix

CALORIES · 100 G

385kcal

GI

65medium

POTASSIUM · 100 G

290mg

FIBER · 100 G

2.5g

Quick answer

2 tablespoon (medium) of Kent Chocolate Topping Sauce (30 g) has 116 calories. That works out to 385 calories per 100 g. It contains 26.4 g of carbs, 0.8 g of protein, 1 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Kent Chocolate Topping Sauce Nutrition Facts

Selected: 2 tablespoon (medium) · 30 g

116

KCAL / 30G

Carbs

26.4g

· 10% DV

Protein

0.8g

· 2% DV

Fat

1g

· 1% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 90% · Protein 3% · Fat 7%

Kent Chocolate Topping Sauce nutrition facts table · 2 tablespoon (medium) (30 g)

NutrientAmount% DV
Calories116 kcal
Total fat1 g1%
Saturated fat0.57 g3%
Trans fat0 g
Sodium63 mg3%
Total carbohydrate26.4 g10%
Fiber0.8 g3%
Protein0.8 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Kent Chocolate Topping Sauce?

ServingAmountCalories
1 tablespoon (medium)15 g58 kcal
1 teaspoon (small)5 g19 kcal
2 teaspoon (medium)10 g39 kcal
2 tablespoon (large)30 g116 kcal
1 serving (medium)30 g116 kcal
1 serving (large)45 g173 kcal
100 g100 g385 kcal
1 pack (whole)125 g481 kcal

Calculated from 385 calories per 100 g.

Frequently Asked Questions About Kent Chocolate Topping Sauce

How do you use Kent Chocolate Topping Sauce?

Kent Chocolate Topping Sauce is ready to drizzle over desserts; squeeze the pack gently and add it just before serving. Try it on ice cream, waffles, pancakes, cake or fruit, adjusting the amount to suit the sweetness of the dish.

What is Kent Chocolate Topping Sauce, and how is it different from melted chocolate?

Kent Chocolate Topping Sauce is an ultra-processed, ready-made dessert topping, not simply melted chocolate. It is formulated to pour and decorate easily, so it will not behave like baking chocolate if you substitute it in a recipe.

What desserts go well with Kent Chocolate Topping Sauce?

Kent Chocolate Topping Sauce works well over ice cream, waffles, pancakes, cakes and puddings. You can also serve it as a dip with fruit; its sweet chocolate flavour pairs especially easily with bananas and strawberries.

How should you store Kent Chocolate Topping Sauce after opening?

After opening Kent Chocolate Topping Sauce, close the package securely and follow its storage directions. The right conditions can vary by formulation, so use the package instructions rather than assuming the sauce must be refrigerated.

Does Kent Chocolate Topping Sauce need to be refrigerated?

Whether Kent Chocolate Topping Sauce needs refrigeration depends on the storage directions printed on its package. If the label says to keep it at room temperature, refrigeration is unnecessary and may make the sauce thicker and harder to drizzle.

Do you need to heat Kent Chocolate Topping Sauce before using it?

No, Kent Chocolate Topping Sauce can be drizzled straight from the package without heating. If it has become thick, let it sit at room temperature if the package instructions allow; do not microwave the package.

Can you put Kent Chocolate Topping Sauce on pancakes or waffles?

Yes, Kent Chocolate Topping Sauce can be drizzled over pancakes or waffles when serving. Add fruit or plain yogurt for contrast, and remember that the sauce adds sweetness, so you may want to use less syrup or other sweet toppings.

Can Kent Chocolate Topping Sauce be added to coffee or hot chocolate?

Yes, you can stir Kent Chocolate Topping Sauce into coffee or hot chocolate for extra chocolate flavour and sweetness. Start with a small amount and taste before adding more, since it can noticeably sweeten the drink.

Can Kent Chocolate Topping Sauce replace chocolate in baking?

No, Kent Chocolate Topping Sauce is not a direct substitute for melted chocolate in most baking recipes. It is a pourable, sweet topping, and adding it to batter can change the recipe's texture and sweetness; use it to finish baked desserts instead.

What ingredients are in Kent Chocolate Topping Sauce?

The exact ingredients in Kent Chocolate Topping Sauce are listed on its package and cannot be reliably determined from the product name alone. If you need to avoid a particular ingredient, check the current ingredient list before using it.

Kent Chocolate Topping Sauce Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B1

0.01mg · 1% DV

B6

0.01mg · 1% DV

B5

0.02mg · 0% DV

Minerals

Copper

0.07mg · 8% DV

Phosphorus

32mg · 5% DV

Magnesium

17mg · 4% DV

Manganese

0.08mg · 3% DV

Sodium

63mg · 3% DV

Potassium ⭐

87mg · 3% DV

Kent Chocolate Topping Sauce Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

5.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kent Chocolate Topping Sauce

To burn the 116 calories in 2 tablespoon (medium) (30 g):

🚶

29min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kent Chocolate Topping Sauce?

Kent Chocolate Topping Sauce is a ready-to-use, chocolate-flavoured dessert sauce made for drizzling over sweet dishes. Its pourable consistency makes it convenient for finishing desserts at home, without needing to melt or prepare a sauce separately.

Try it over ice cream, pancakes, waffles, cake or pudding, or use a little to dress fresh fruit. It tastes sweet with a familiar chocolate note and adds a smooth, glossy finish. The nutrition profile is largely carbohydrate-based, with 88 g of carbohydrate per 100 g, so a small drizzle can go a long way. For a lighter dessert, pair a modest amount with fruit or plain yoghurt rather than adding it generously to an already rich pudding.

How Nutritious Is Kent Chocolate Topping Sauce?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kent Chocolate Topping Sauce Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kent Chocolate Topping Sauce Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kent Chocolate Topping Sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kent Chocolate Topping Sauce Fat Profile

SATURATED

0.57g

MONOUNSATURATED

0.17g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 17:1

Above the ideal 4:1 (17:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.