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Kent chocolate candy Calories

Sugary chocolate-flavored processed candy

CALORIES

430kcal

68medium

POTASSIUM

120mg

FIBER

1.2g

Kent chocolate candy Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

84g

· 79%

Protein

2.5g

· 2%

Fat

· 19%

Fiber

1.2g

Kent chocolate candy Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.03mg · 3% DV

Biotin

1µg · 3% DV

0.08mg · 2% DV

Minerals

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Calcium

35mg · 4% DV

Magnesium

18mg · 4% DV

Kent chocolate candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kent chocolate candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kent chocolate candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kent chocolate candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kent chocolate candy Fat Profile

SATURATED

5.4g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Kent chocolate candy — Frequently Asked Questions

How many calories are in Kent chocolate candy?

Kent chocolate candy provides 430 calories per 100 g. A 100 g serving contains 84 g of carbohydrates, 9 g of fat, and 2.5 g of protein.

Is Kent chocolate candy high on the glycemic index?

Kent chocolate candy has a glycemic index of 68. With 84 g of carbohydrates per 100 g, portion size may be important for people monitoring blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.