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Sugar-based strawberry-flavored hard candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
97.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Kent Elegance Strawberry Candy provides 390 calories per 100 g. Calories per serving depend on how many grams or pieces you eat.
It contains 97.5 g of carbohydrates per 100 g. This makes it a very high-carbohydrate sweet.
No. It contains 0 g of protein per 100 g, so it is not a meaningful source of dietary protein.
It contains 0 g of fat per 100 g. Its calories come primarily from carbohydrates.
No, it contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake.
Kent Elegance Strawberry Candy has a glycemic index of 70. This is considered a relatively high glycemic impact.
Portion awareness is important because it contains 390 calories and 97.5 g of carbohydrates per 100 g. With no protein or fiber, it is not a balanced meal replacement.
Yes. Based on the provided diet compatibility information, it is suitable for a vegan diet.
Yes, it is listed as suitable for vegetarians. It is also compatible with vegan eating patterns.
It has no protein or fiber, two nutrients that can support fullness. As a result, it may not be very filling when eaten on its own.
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Nutrition data compiled from USDA FoodData Central and scientific sources.