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Kent Meybon candy Calories
Colorful, flavored hard candy, high sugar content
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kent Meybon candy (5 g) has 20 calories. That works out to 390 calories per 100 g. It contains 4.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 90 (high), so it raises blood sugar quickly.
Kent Meybon candy Nutrition Facts
Selected: 1 piece (medium) · 5 g
20
KCAL / 5G
Carbs
4.9g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Kent Meybon candy nutrition facts table · 1 piece (medium) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.1 mg | 0% |
| Total carbohydrate | 4.9 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kent Meybon candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 5 g | 20 kcal |
| 1 piece (small) | 3 g | 12 kcal |
| 1 piece (large) | 7 g | 27 kcal |
| 2 piece (double) | 10 g | 39 kcal |
| 5 piece (jumbo) | 25 g | 98 kcal |
| 1 pack (small) | 50 g | 195 kcal |
| 10 piece (jumbo) | 50 g | 195 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (large) | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Kent Meybon candy
What is Kent Meybon candy?
Kent Meybon candy is a colorful, flavored hard candy sold as a packaged sweet. It is meant to be sucked until it dissolves; biting hard candy can put unnecessary pressure on your teeth.
What flavors does Kent Meybon candy come in?
Kent Meybon candy is sold in assorted colors and flavors, but the selection can vary by pack and market. Check the flavor names or product description on your specific package rather than assuming every assortment is identical.
What is Kent Meybon candy made of?
Kent Meybon candy is a hard sweet typically made with sugar and glucose syrup, plus flavorings and colorings. The exact ingredients can differ between varieties, so use the ingredient list on your pack for the precise formulation.
Is Kent Meybon candy a hard candy?
Yes, Kent Meybon candy is a hard candy designed to dissolve slowly in your mouth. It is not a chewy sweet; avoid biting down on it, especially if you have sensitive teeth or dental work.
Can people with diabetes eat Kent Meybon candy?
People with diabetes should treat Kent Meybon candy as a concentrated sugary sweet, since it can raise blood glucose. Whether it fits a particular meal plan depends on individual needs; ask your doctor or dietitian for personal guidance.
Can young children have Kent Meybon candy?
Kent Meybon candy can be a choking hazard for young children because it is hard and may be swallowed before dissolving. Do not give hard candies to children who are too young to safely suck on them.
Does Kent Meybon candy cause tooth decay?
It can contribute to tooth decay. Kent Meybon candy dissolves slowly, keeping sugar in contact with teeth; having it less often and maintaining regular brushing helps reduce the impact on oral health.
How should you store Kent Meybon candy?
Keep Kent Meybon candy in its closed package in a cool, dry place. Humidity can make hard candies sticky, while heat may soften them; avoid leaving the pack in direct sunlight or a hot car.
Is Kent Meybon candy the same as Turkish akide candy?
No. Kent Meybon candy is a branded, colorful assortment of flavored hard sweets, while akide is a traditional Turkish hard candy often associated with more classic flavors. Both are hard candies, but they are not the same product.
Can you put Kent Meybon candy in tea?
Yes, Kent Meybon candy will dissolve in hot tea and can sweeten it. Its flavoring and coloring may also change the drink’s taste or appearance, so start with one piece if you want to try it.
Kent Meybon candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0.05mg · 0% DV
Sodium
0.1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Kent Meybon candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Meybon candy
To burn the 20 calories in 1 piece (medium) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Meybon candy?
Kent Meybon candy is a packaged hard candy sold in colourful, flavoured varieties. Its firm texture is meant to be enjoyed by sucking slowly rather than chewing. In Turkey, it may be offered with tea, kept handy for a journey, or enjoyed as a small sweet between meals; elsewhere, it fits easily into a pocket or a bowl of mixed sweets.
It is mostly sugar, with 98 g of carbohydrates per 100 g and no protein or fat. A small piece can suit someone looking for a brief sweet treat, while it is not especially filling. For a more satisfying snack, pair it with fruit or plain yoghurt rather than having several pieces on their own.
How Nutritious Is Kent Meybon candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Meybon candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Meybon candy Contain Allergens?
No known major allergens
Which Diets Is Kent Meybon candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Meybon candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.