Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Kent milk candy Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kent milk candy (6 g) has 25 calories. That works out to 410 calories per 100 g. It contains 5.1 g of carbs, 0.1 g of protein, 0.5 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Kent milk candy Nutrition Facts
Selected: 1 piece (medium) · 6 g
25
KCAL / 6G
Carbs
5.1g
· 2% DV
Protein
0.1g
· 0% DV
Fat
0.5g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 81% · Protein 2% · Fat 17%
Kent milk candy nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.27 g | 1% |
| Trans fat | 0.01 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 5.1 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Kent milk candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 25 kcal |
| 1 piece (small) | 4 g | 16 kcal |
| 1 piece (large) | 8 g | 33 kcal |
| 5 piece (medium) | 30 g | 123 kcal |
| 10 piece (medium) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (whole) | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Kent milk candy
What is Kent milk candy made of?
Kent milk candy is a milk-flavoured sweet, but its exact ingredients depend on the product formulation. Check the ingredient list on the pack for the specific ingredients in the candy you have.
Is Kent milk candy hard or chewy?
Kent milk candy is a hard candy, usually meant to be sucked rather than chewed. Heat or moisture can make the pieces sticky or soften their texture.
Can you put Kent milk candy in tea?
Yes, Kent milk candy dissolves in hot tea and sweetens it. Add one piece at a time and taste as you go, since the candy adds sugar as well as sweetness.
How should you store Kent milk candy?
Store Kent milk candy in a cool, dry place and keep the package sealed. Humidity can make the pieces sticky or cause them to clump together.
Does Kent milk candy expire?
Yes, Kent milk candy can lose quality over time. Follow the date on the package, and discard pieces that have become damp, unusually sticky, or changed in appearance or smell.
Can Kent milk candy cause cavities?
Yes, Kent milk candy can contribute to cavities because bacteria in the mouth turn its sugar into acid. Sucking on hard candy keeps sugar in contact with teeth for longer, so rinse your mouth with water afterward.
Is Kent milk candy safe for young children?
Kent milk candy can be a choking hazard for young children because it is hard and small enough to block the airway. Avoid giving it to a child who cannot safely manage hard sweets.
Can people with diabetes eat Kent milk candy?
Kent milk candy can raise blood glucose because it contains sugar. People with diabetes should account for it in their eating plan and monitor their glucose as advised by their care team.
Does Kent milk candy melt in hot weather?
Yes, Kent milk candy can soften or melt in high heat, and humidity can make it sticky. Keep it out of direct sunlight and away from hot cars or other warm places.
Does sucking Kent milk candy affect your appetite?
Kent milk candy may briefly satisfy a craving for something sweet, but it is not a filling snack. It provides little protein or fibre, so it is unlikely to keep you full for long.
Kent milk candy Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B12
0µg · 0% DV
B5
0mg · 0% DV
Biotin
0.02µg · 0% DV
Minerals
Calcium
3.6mg · 0% DV
Phosphorus
2.4mg · 0% DV
Sodium
5.4mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
3.6mg · 0% DV
Kent milk candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent milk candy
To burn the 25 calories in 1 piece (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent milk candy?
Kent milk candy is a packaged, milk-flavoured sweet sold under the Kent name. It has a distinctly sweet, milky taste and a firm texture that softens as you let it dissolve. In Turkey, it is often offered from a bowl with tea or coffee, shared with guests, or enjoyed after a meal; its individually wrapped pieces are also easy to carry. Nutritionally, it is mainly a source of carbohydrate, with 85 g per 100 g. A piece can be a small sweet treat, while pairing it with unsweetened tea or having just one or two pieces keeps the snack modest.
How Nutritious Is Kent milk candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent milk candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent milk candy Contain Allergens?
Contains these allergens:
Which Diets Is Kent milk candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent milk candy Fat Profile
SATURATED
0.27g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.01g
Compare Kent milk candy
Foods Similar to Kent milk candy
Have another question about Kent milk candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.