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Kent Soft Chocolate Bayram Candy Calories
Soft chocolate-coated Bayram candy, creamy and sugary filling, popular festive treat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Kent Soft Chocolate Bayram Candy (10 g) has 42 calories. That works out to 420 calories per 100 g. It contains 7.5 g of carbs, 0.3 g of protein, 1.3 g of fat and 0.2 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Kent Soft Chocolate Bayram Candy Nutrition Facts
Selected: 1 piece (medium) · 10 g
42
KCAL / 10G
Carbs
7.5g
· 3% DV
Protein
0.3g
· 1% DV
Fat
1.3g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 3% · Fat 27%
Kent Soft Chocolate Bayram Candy nutrition facts table · 1 piece (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 42 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 7.5 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Kent Soft Chocolate Bayram Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 10 g | 42 kcal |
| 1 piece (small) | 7 g | 29 kcal |
| 1 piece (large) | 15 g | 63 kcal |
| 1 serving (medium) | 25 g | 105 kcal |
| 3 piece (medium) | 30 g | 126 kcal |
| 1 serving (large) | 40 g | 168 kcal |
| 5 piece (medium) | 50 g | 210 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (whole) | 100 g | 420 kcal |
| 10 piece (medium) | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Kent Soft Chocolate Bayram Candy
What is Kent Soft Chocolate Bayram Candy made of?
Kent Soft Chocolate Bayram Candy has a soft chocolate coating and a creamy, sugary filling. The exact ingredient formula is not specified here, so use the ingredient list on the package if you need to check for a particular ingredient.
Is Kent Soft Chocolate Bayram Candy Turkish delight?
No. Kent Soft Chocolate Bayram Candy is a chocolate-coated sweet with a creamy filling, while Turkish delight is a chewy confection traditionally made with sugar and starch. Their textures and preparation are different.
What does Kent Soft Chocolate Bayram Candy taste and feel like?
It tastes sweet, with chocolate on the outside and a creamy filling inside. Its soft centre makes it different from a solid chocolate bar, so it is best enjoyed as a small confection rather than treated as plain chocolate.
How should you store Kent Soft Chocolate Bayram Candy?
Keep Kent Soft Chocolate Bayram Candy sealed in a cool, dry place, away from sunlight and heat. Warm conditions can soften the chocolate coating, while moisture may affect the candy’s texture.
Does Kent Soft Chocolate Bayram Candy melt in hot weather?
Yes. Its chocolate coating can soften or melt when exposed to heat, so avoid leaving it in a hot car or direct sun. Store it somewhere cool, especially when serving it during warm-weather celebrations.
Can you freeze Kent Soft Chocolate Bayram Candy?
Freezing is usually unnecessary and may affect the coating when the candy is thawed. Condensation can form as it warms, changing the chocolate’s appearance or texture; a cool, dry cupboard is a better storage spot.
Why is Kent Soft Chocolate Bayram Candy served during Bayram?
Bayram sweets are commonly offered to guests as a gesture of hospitality and celebration. Kent Soft Chocolate Bayram Candy’s individually enjoyed, sweet format makes it easy to place on a sharing plate alongside other festive treats.
Can Kent Soft Chocolate Bayram Candy be used as a dessert topping?
Yes, you can chop it and use it as a sweet topping for ice cream or a simple dessert. Add it just before serving so the chocolate coating and soft filling do not warm up and lose their texture.
Can children eat Kent Soft Chocolate Bayram Candy?
Yes, children can have it occasionally, but it is a sugary sweet rather than an everyday snack. Offering it in moderation and encouraging toothbrushing afterward can help limit the impact of frequent sugary treats on teeth.
Is Kent Soft Chocolate Bayram Candy suitable for people with diabetes?
Its sugary filling can raise blood glucose, so people with diabetes should account for it in their eating plan. Whether it fits depends on their individual care plan and portion; a doctor or dietitian can advise on that.
Kent Soft Chocolate Bayram Candy Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Vitamin E
0.07mg · 0% DV
B12
0.01µg · 0% DV
Biotin
0.12µg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Iron
0.12mg · 1% DV
Phosphorus
3.8mg · 1% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
11mg · 0% DV
Sodium
1.8mg · 0% DV
Kent Soft Chocolate Bayram Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kent Soft Chocolate Bayram Candy
To burn the 42 calories in 1 piece (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kent Soft Chocolate Bayram Candy?
Kent Soft Chocolate Bayram Candy is a packaged sweet with a chocolate coating and a soft, creamy, sugary centre. It belongs to the variety of wrapped and boxed sweets shared during Bayram, the Turkish festive holiday, and is often bought to offer to visitors or keep on hand for celebrations.
The coating gives way easily to the smooth filling, making it a rich, distinctly sweet treat. In Turkey it is commonly presented in a bowl for guests, often alongside coffee or tea during holiday visits; elsewhere, it works as a small after-dinner sweet or a festive addition to a candy dish. It is high in carbohydrate and sugar, with little protein, so one piece can be enough when you want something sweet. Pair it with unsweetened tea or coffee for a less sugary-feeling break.
How Nutritious Is Kent Soft Chocolate Bayram Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kent Soft Chocolate Bayram Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kent Soft Chocolate Bayram Candy Contain Allergens?
Contains these allergens:
Which Diets Is Kent Soft Chocolate Bayram Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kent Soft Chocolate Bayram Candy Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.12g
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Nutrition data compiled from USDA FoodData Central and scientific sources.