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Kent Soft Chocolate Bayram Candy vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Kent Soft Chocolate Bayram Candy has more protein; Kent Soft Chocolate Bayram Candy has more fiber.

🍬

Kent Soft Chocolate Bayram Candy

100 g

🍯

Caramel sauce

100 g

420kcal

Calories

320kcal
2.5✓g

Protein

1g
75g

Carbs

75g
2.2✓g

Fiber

0g
13g

Fat

3.5g
65

Glycemic Index

65
49

Glycemic Load

49
110✓mg

Potassium

50mg

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Kent Soft Chocolate Bayram Candy vs Caramel sauce — Calories & Nutrition Compared | EatBetter