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Mint candy Calories
Mint candy
CALORIES
GI
POTASSIUM
FIBER
Mint candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
98g
· 100%
Protein
0g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Mint candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Mint candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mint candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mint candy Contain Allergens?
No known major allergens
Which Diets Is Mint candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mint candy Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
Foods Similar to Mint candy
Mint candy — Frequently Asked Questions
How many calories are in mint candy?
Mint candy contains 390 calories per 100 g. It is an energy-dense sweet, even when eaten in small portions.
How many carbs are in mint candy?
Mint candy provides 98 g of carbohydrates per 100 g. It is therefore very high in carbohydrates.
Does mint candy contain protein?
No. Mint candy contains 0 g of protein per 100 g.
Is mint candy high in fat?
No. Mint candy contains just 0.1 g of fat per 100 g, so most of its calories come from carbohydrates rather than fat.
Does mint candy have fiber?
No. Based on the provided nutrition information, mint candy contains 0 g of fiber per 100 g.
What is the glycemic index of mint candy?
Mint candy has a glycemic index of 70. This indicates that it may have a relatively rapid effect on blood glucose.
Is mint candy suitable for a weight-loss diet?
Mint candy has 390 calories and 98 g of carbohydrates per 100 g, so portion size matters in a calorie-controlled diet. Its lack of protein and fiber may also make it less filling on its own.
Is mint candy vegetarian?
According to the provided diet compatibility information, mint candy is suitable for vegetarian diets. It is also compatible with omnivorous diets.
Is mint candy filling?
Mint candy contains no protein or fiber. Since these nutrients can support fullness, mint candy may not be very satiating when eaten by itself.
Is mint candy ultra-processed?
Yes. Mint candy is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.