Damak Nutrition Facts

EatBetter has nutrition facts for 39 Damak products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate & confectionery and cookies & biscuits. Damak product calories in the list run from 389 to 570 kcal per 100 g. Half of the items have 552 kcal per 100 g or less. The most popular include Damak chocolate, Damak pistachio chocolate and Damak Wafer.

The largest group is chocolate & confectionery, with 29 items at 510–570 kcal per 100 g; the most popular are Damak chocolate and Damak pistachio chocolate. The cookies & biscuits group has 2 items at 540–545 kcal: Damak Wafer and Damak Ala Pistachio Chocolate Wafer. The groups sit close together: the median is 543 kcal per 100 g for cookies & biscuits and 557 kcal for chocolate & confectionery.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Damak Ala Protein Bar at 389 kcal per 100 g, and the highest is Damak Chocolate (Pistachio) at 570 kcal. For protein, Damak Ala Protein Bar leads with 33.3 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.