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High Potassium

Damak chocolate Calories

Milk chocolate with pistachios, rich flavor, popular Turkish brand

CALORIES

550kcal

GI

45medium

POTASSIUM

420mg

FIBER

4g

Damak chocolate Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

48g

· 36%

Protein

8g

· 6%

Fat

35g

· 58%

Fiber

4g

Damak chocolate Vitamins & Minerals

Vitamins

B2

0.25mg · 19% DV

B12

0.4µg · 17% DV

B5

0.5mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

160mg · 16% DV

Magnesium

55mg · 13% DV

Potassium

420mg · 12% DV

Damak chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Damak chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

11g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

Foods Similar to Damak chocolate

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Damak chocolate — Frequently Asked Questions

How many calories are in Damak chocolate?

Damak chocolate contains 550 calories per 100 g. It also provides 35 g of fat, 48 g of carbohydrates, and 8 g of protein.

Is Damak chocolate suitable for people with nut or dairy allergies?

No. Damak chocolate contains tree nuts and dairy, so it is not suitable for people with these allergies.

Have another question about Damak chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.