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⚡High Potassium

Damak Pistachio Milk Chocolate Calories

Milk chocolate with pistachios

CALORIES

557kcal

GI

48medium

POTASSIUM

436mg

FIBER

3.1g

Damak Pistachio Milk Chocolate Nutrition Facts

Selected: 100 g

557

KCAL / 100G

Carbs

51.8g

· 37%

Protein

8.4g

· 6%

Fat

35.4g

· 57%

Fiber

3.1g

Damak Pistachio Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

B2

0.31mg · 24% DV

B5

0.48mg · 10% DV

Vitamin A

82µg · 9% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

243mg · 35% DV

Magnesium

94mg · 22% DV

Calcium

214mg · 21% DV

Damak Pistachio Milk Chocolate Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak Pistachio Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak Pistachio Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Damak Pistachio Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak Pistachio Milk Chocolate Fat Profile

SATURATED

19.8g

MONOUNSATURATED

10.5g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Damak Pistachio Milk Chocolate — Frequently Asked Questions

How many calories are in Damak Pistachio Milk Chocolate?

It contains 557 calories per 100 g.

How much protein does Damak Pistachio Milk Chocolate have?

There are 8.4 g of protein per 100 g.

How many carbohydrates are in Damak Pistachio Milk Chocolate?

It provides 51.8 g of carbohydrates per 100 g.

How much fat is in Damak Pistachio Milk Chocolate?

It contains 35.4 g of fat per 100 g.

Does Damak Pistachio Milk Chocolate contain fiber?

Yes. It contains 3.1 g of fiber per 100 g.

What is the glycemic index of Damak Pistachio Milk Chocolate?

Its glycemic index is 48.

Is Damak Pistachio Milk Chocolate suitable for a diet?

It contains 557 calories, 51.8 g of carbohydrates, and 35.4 g of fat per 100 g. Consider the amount eaten within your individual eating plan.

Is Damak Pistachio Milk Chocolate vegetarian?

Yes, it is compatible with a vegetarian diet. It is also suitable for flexitarian eating.

What allergens are in Damak Pistachio Milk Chocolate?

It contains dairy, tree nuts, and soy. It is not suitable for people with allergies to these ingredients.

Is Damak Pistachio Milk Chocolate ultra-processed?

Yes, it is classified as ultra-processed. Per 100 g, it provides 557 calories, 8.4 g protein, 51.8 g carbohydrates, 35.4 g fat, and 3.1 g fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.