Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Damak İlk Harvest Chocolate Calories

Milk chocolate with pistachio

CALORIES

560kcal

45medium

POTASSIUM

360mg

FIBER

3.5g

Damak İlk Harvest Chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

50g

· 36%

Protein

8.5g

· 6%

Fat

36g

· 58%

Fiber

3.5g

Damak İlk Harvest Chocolate Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

Vitamin E

2.1mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

240mg · 34% DV

Magnesium

85mg · 20% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Damak İlk Harvest Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak İlk Harvest Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak İlk Harvest Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Damak İlk Harvest Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak İlk Harvest Chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

11g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Damak İlk Harvest Chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Damak İlk Harvest Chocolate — Frequently Asked Questions

How many calories are in Damak İlk Harvest Chocolate?

Damak İlk Harvest Chocolate contains 560 calories per 100 g. A 100 g serving also provides 36 g of fat and 50 g of carbohydrates.

Is Damak İlk Harvest Chocolate suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

Have another question about Damak İlk Harvest Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.