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Dark-style packaged chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Damak Gece Chocolate (10 g) has 54 calories. That works out to 540 calories per 100 g. It contains 5.2 g of carbs, 0.6 g of protein, 3.3 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 piece (small) · 10 g
54
KCAL / 10G
Carbs
5.2g
· 2% DV
Protein
0.6g
· 1% DV
Fat
3.3g
· 4% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.95 g | 10% |
| Trans fat | 0.01 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 5.2 g | 2% |
| Fiber | 0.8 g | 3% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 54 kcal |
| 2 piece (medium) | 20 g | 108 kcal |
| 1 serving (medium) | 25 g | 135 kcal |
| 1 ounce (medium) | 28 g | 151 kcal |
| ½ pack (half) | 30 g | 162 kcal |
| 4 piece (large) | 40 g | 216 kcal |
| 1 pack (whole) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Damak Gece Chocolate is a packaged, dark-style chocolate from the Damak range. It has a more pronounced cocoa taste than milk chocolate, and its pistachio pairing gives it the brand's characteristic nutty note.
Damak Gece Chocolate has a darker, more cocoa-forward taste than the sweeter, milk-chocolate-style regular Damak. The contrast between dark chocolate and pistachio is the main distinction, rather than a different way of serving it.
Damak Gece Chocolate tastes cocoa-rich and less milky-sweet than ordinary milk chocolate, with a nutty pistachio flavor. It is bitter-style chocolate, but that does not mean it tastes intensely bitter to everyone.
Yes, Damak Gece Chocolate is made with pistachios alongside its dark-style chocolate. The exact ingredient proportions can vary by product version, so use the wrapper for details about the bar you have.
Yes, Damak Gece Chocolate can be chopped into cookies or melted for a cake topping or ganache. Its pistachios add texture, so it works best when you want those nutty pieces to remain noticeable.
Damak Gece Chocolate pairs well with plain coffee, black tea, or fruit such as pear. Choose an unsweetened drink or a fresh, mildly sweet accompaniment so the chocolate's cocoa and pistachio flavors stand out.
Keep Damak Gece Chocolate tightly wrapped in a cool, dry place away from sunlight and strong odors. Avoid warm or humid storage, which can soften the bar or affect the chocolate's surface and texture.
A pale coating on Damak Gece Chocolate is often cocoa butter or sugar brought to the surface by temperature or humidity changes; it does not automatically mean the bar is spoiled. Discard it if you notice mold or an off smell.
Yes, the cocoa in Damak Gece Chocolate naturally contributes caffeine and theobromine. The amount is not stated here, but people sensitive to stimulants may prefer not to eat it close to bedtime.
People with diabetes may be able to include Damak Gece Chocolate by accounting for its carbohydrate and sugar in their meal plan; dark-style chocolate is not necessarily sugar-free. A clinician or dietitian can tailor advice to individual glucose management.
Vitamins
Biotin
0.2µg · 1% DV
B2
0.01mg · 1% DV
Vitamin K
0.7µg · 1% DV
B3
0.09mg · 1% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.12mg · 5% DV
Magnesium
17mg · 4% DV
Iron
0.65mg · 4% DV
Potassium ⭐
52mg · 2% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 54 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Damak Gece Chocolate is a packaged dark-style chocolate bar from the Turkish Damak range, associated with pistachio. It has a pronounced cocoa flavour and a firm snap that softens as it melts. Enjoy it in small pieces with coffee or tea, as a simple after-dinner treat, or alongside fruit or a scoop of ice cream. Its rich flavour makes a little go a long way.
Like most chocolate bars, it is energy-dense and contains substantial fat and carbohydrate; it provides 540 kcal per 100 g. For a lighter snack, break off a small piece and pair it with fresh fruit or unsweetened coffee rather than eating from the whole bar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.95g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.