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A dark brown chocolate bar is divided into neat rectangular pieces, with bright green pistachio pieces visible throughout and a smooth, slightly glossy surface.
●Low GI
⚡High Potassium
🌿High Fiber
Damak· all products

Damak Gece Chocolate Calories

Dark-style packaged chocolate bar

CALORIES · 100 G

540kcal

GI

25low

POTASSIUM · 100 G

520mg

FIBER · 100 G

7.5g

Quick answer

1 piece (small) of Damak Gece Chocolate (10 g) has 54 calories. That works out to 540 calories per 100 g. It contains 5.2 g of carbs, 0.6 g of protein, 3.3 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Damak Gece Chocolate Nutrition Facts

Selected: 1 piece (small) · 10 g

54

KCAL / 10G

Carbs

5.2g

· 2% DV

Protein

0.6g

· 1% DV

Fat

3.3g

· 4% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 5% · Fat 56%

Damak Gece Chocolate nutrition facts table · 1 piece (small) (10 g)

NutrientAmount% DV
Calories54 kcal
Total fat3.3 g4%
Saturated fat1.95 g10%
Trans fat0.01 g
Sodium2 mg0%
Total carbohydrate5.2 g2%
Fiber0.8 g3%
Protein0.6 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Damak Gece Chocolate?

ServingAmountCalories
1 piece (small)10 g54 kcal
2 piece (medium)20 g108 kcal
1 serving (medium)25 g135 kcal
1 ounce (medium)28 g151 kcal
½ pack (half)30 g162 kcal
4 piece (large)40 g216 kcal
1 pack (whole)60 g324 kcal
100 g100 g540 kcal

Calculated from 540 calories per 100 g.

Frequently Asked Questions About Damak Gece Chocolate

What is Damak Gece Chocolate?

Damak Gece Chocolate is a packaged, dark-style chocolate from the Damak range. It has a more pronounced cocoa taste than milk chocolate, and its pistachio pairing gives it the brand's characteristic nutty note.

How does Damak Gece Chocolate differ from regular Damak chocolate?

Damak Gece Chocolate has a darker, more cocoa-forward taste than the sweeter, milk-chocolate-style regular Damak. The contrast between dark chocolate and pistachio is the main distinction, rather than a different way of serving it.

What does Damak Gece Chocolate taste like?

Damak Gece Chocolate tastes cocoa-rich and less milky-sweet than ordinary milk chocolate, with a nutty pistachio flavor. It is bitter-style chocolate, but that does not mean it tastes intensely bitter to everyone.

Does Damak Gece Chocolate contain pistachios?

Yes, Damak Gece Chocolate is made with pistachios alongside its dark-style chocolate. The exact ingredient proportions can vary by product version, so use the wrapper for details about the bar you have.

Is Damak Gece Chocolate suitable for baking?

Yes, Damak Gece Chocolate can be chopped into cookies or melted for a cake topping or ganache. Its pistachios add texture, so it works best when you want those nutty pieces to remain noticeable.

What can you eat with Damak Gece Chocolate?

Damak Gece Chocolate pairs well with plain coffee, black tea, or fruit such as pear. Choose an unsweetened drink or a fresh, mildly sweet accompaniment so the chocolate's cocoa and pistachio flavors stand out.

How should you store Damak Gece Chocolate after opening?

Keep Damak Gece Chocolate tightly wrapped in a cool, dry place away from sunlight and strong odors. Avoid warm or humid storage, which can soften the bar or affect the chocolate's surface and texture.

Why does Damak Gece Chocolate sometimes develop a white coating?

A pale coating on Damak Gece Chocolate is often cocoa butter or sugar brought to the surface by temperature or humidity changes; it does not automatically mean the bar is spoiled. Discard it if you notice mold or an off smell.

Does Damak Gece Chocolate contain caffeine?

Yes, the cocoa in Damak Gece Chocolate naturally contributes caffeine and theobromine. The amount is not stated here, but people sensitive to stimulants may prefer not to eat it close to bedtime.

Can people with diabetes eat Damak Gece Chocolate?

People with diabetes may be able to include Damak Gece Chocolate by accounting for its carbohydrate and sugar in their meal plan; dark-style chocolate is not necessarily sugar-free. A clinician or dietitian can tailor advice to individual glucose management.

Damak Gece Chocolate Vitamins & Minerals

Vitamins

Biotin

0.2µg · 1% DV

B2

0.01mg · 1% DV

Vitamin K

0.7µg · 1% DV

B3

0.09mg · 1% DV

Minerals

Copper

0.08mg · 9% DV

Manganese

0.12mg · 5% DV

Magnesium

17mg · 4% DV

Iron

0.65mg · 4% DV

Potassium ⭐

52mg · 2% DV

Sodium

2mg · 0% DV

Damak Gece Chocolate Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

1.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Damak Gece Chocolate

To burn the 54 calories in 1 piece (small) (10 g):

🚶

13min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Damak Gece Chocolate?

Damak Gece Chocolate is a packaged dark-style chocolate bar from the Turkish Damak range, associated with pistachio. It has a pronounced cocoa flavour and a firm snap that softens as it melts. Enjoy it in small pieces with coffee or tea, as a simple after-dinner treat, or alongside fruit or a scoop of ice cream. Its rich flavour makes a little go a long way.

Like most chocolate bars, it is energy-dense and contains substantial fat and carbohydrate; it provides 540 kcal per 100 g. For a lighter snack, break off a small piece and pair it with fresh fruit or unsweetened coffee rather than eating from the whole bar.

How Nutritious Is Damak Gece Chocolate?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Damak Gece Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak Gece Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Damak Gece Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak Gece Chocolate Fat Profile

SATURATED

1.95g

MONOUNSATURATED

1.05g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Foods Similar to Damak Gece Chocolate

🍬

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🍯

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🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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Pistachio Turkish Delight

370 kcal

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145 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.