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🍫🌰

High Potassium
🌿High Fiber

Damak Hazelnut Chocolate Calories

Milk chocolate with whole hazelnuts, rich and creamy

CALORIES

570kcal

GI

45medium

POTASSIUM

350mg

FIBER

5.3g

Damak Hazelnut Chocolate Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

48g

· 34%

Protein

7.2g

· 5%

Fat

38g

· 61%

Fiber

5.3g

Damak Hazelnut Chocolate Vitamins & Minerals

Vitamins

Vitamin E

5.2mg · 35% DV

B2

0.22mg · 17% DV

B12

0.3µg · 13% DV

B5

0.4mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Zinc

2mg · 18% DV

Damak Hazelnut Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak Hazelnut Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak Hazelnut Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Damak Hazelnut Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak Hazelnut Chocolate Fat Profile

SATURATED

13.5g

MONOUNSATURATED

20.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Damak Hazelnut Chocolate

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Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Damak Hazelnut Chocolate — Frequently Asked Questions

How many calories are in Damak Hazelnut Chocolate?

Per 100 g, Damak Hazelnut Chocolate provides 570 calories. The same amount contains 7.2 g protein, 48 g carbohydrates, 38 g fat, and 5.3 g fiber.

Is Damak Hazelnut Chocolate suitable for vegetarians, and does it contain allergens?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and tree nuts, so it is not suitable for people with those allergies.

Have another question about Damak Hazelnut Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.