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Damak Potti cake Calories
Packaged mini cake, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Damak Potti cake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 20.3 g of carbs, 2 g of protein, 6.7 g of fat and 0.6 g of fiber. Its 3.2 µg of Selenium covers 6% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Damak Potti cake Nutrition Facts
Selected: 1 pack (mini) · 35 g
151
KCAL / 35G
Carbs
20.3g
· 7% DV
Protein
2g
· 4% DV
Fat
6.7g
· 9% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Damak Potti cake nutrition facts table · 1 pack (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.04 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Damak Potti cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 35 g | 151 kcal |
| 1 ounce (small) | 28 g | 120 kcal |
| 1 piece (small) | 35 g | 151 kcal |
| 1 serving (small) | 35 g | 151 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 1 serving (medium) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 1 serving (large) | 105 g | 452 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Damak Potti cake
What is Damak Potti cake?
Damak Potti cake is a packaged mini cake sold as a sweet snack. It comes in a single-serve pack and is ready to eat, so it does not need cooking or preparation.
Does Damak Potti cake contain pistachios?
The name alone does not confirm whether Damak Potti cake contains pistachios. Damak is also known for pistachio products, but check the ingredient list on this cake’s current package to verify.
Is Damak Potti cake a chocolate bar or a cake?
Damak Potti cake is sold as a mini cake, not as a plain Damak chocolate bar. The shared brand name does not mean the two products have the same ingredients or texture.
Does Damak Potti cake need to be refrigerated?
An unopened Damak Potti cake generally does not need refrigeration; keep it in a cool, dry place and follow any storage instructions on the pack. Refrigeration can make cake seem firmer or drier.
Can you eat Damak Potti cake straight from the wrapper?
Yes. Damak Potti cake is a ready-to-eat packaged snack, so you can eat it straight from the wrapper. It can also be served on a plate alongside coffee or tea.
Can Damak Potti cake be frozen?
Yes, you can freeze Damak Potti cake in an airtight wrapping, although thawing may change its texture. Let it come to room temperature before eating, and avoid repeatedly freezing and thawing it.
How is Damak Potti cake different from homemade mini cake?
Damak Potti cake is commercially packaged for individual portions, while homemade mini cake lets you choose the recipe and portion size. A homemade version may taste or feel different from the branded product.
Can Damak Potti cake be used in other desserts?
Yes. You can crumble Damak Potti cake into a layered dessert or use pieces as a topping for yogurt or ice cream. Its sweetness may be enough that you do not need extra sugar.
Is Damak Potti cake a good school snack for children?
Its individual wrapper makes Damak Potti cake easy to pack, but it is a sweet snack rather than a substitute for a filling meal. Pair it with fruit or another more nourishing snack.
Can people with diabetes eat Damak Potti cake?
Damak Potti cake is a sweet cake and may raise blood sugar. People with diabetes should consider their own meal plan and portion needs; a doctor or dietitian can advise on how it fits.
Damak Potti cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.56mg · 4% DV
Biotin
1.05µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Selenium
3.15µg · 6% DV
Phosphorus
33mg · 5% DV
Sodium
91mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
39mg · 1% DV
Damak Potti cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Damak Potti cake
To burn the 151 calories in 1 pack (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Damak Potti cake?
Damak Potti cake is a Turkish packaged mini cake, made from sweet cake batter and sold in individual portions. Small packaged cakes are an easy grab-and-go snack; they can be tucked into a lunch bag or kept on hand for a quick bite between meals.
It has a soft, light crumb and a distinctly sweet taste, making it a natural companion to tea or coffee. Its nutritional profile is led by carbohydrates and fat, with 430 kcal per 100 g. One mini pack is about 35 g. For a more balanced snack, enjoy one pack alongside fresh fruit, or pair it with unsweetened tea or coffee rather than another sweet treat.
How Nutritious Is Damak Potti cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Damak Potti cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Damak Potti cake Contain Allergens?
Contains these allergens:
Which Diets Is Damak Potti cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Damak Potti cake Fat Profile
SATURATED
2.52g
MONOUNSATURATED
2.13g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 133:1
Above the ideal 4:1 (133:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.