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⚡High Potassium

Chocolate (Pistachio Damak) Calories

Milk chocolate with pistachios, high energy, source of magnesium and vitamin E

CALORIES

560kcal

45medium

POTASSIUM

350mg

FIBER

Chocolate (Pistachio Damak) Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

48g

· 35%

Protein

· 6%

Fat

36g

· 59%

Fiber

Chocolate (Pistachio Damak) Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Chocolate (Pistachio Damak) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate (Pistachio Damak) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate (Pistachio Damak) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chocolate (Pistachio Damak) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate (Pistachio Damak) Fat Profile

SATURATED

17g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Chocolate (Pistachio Damak)

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Magnum cone ice cream

320 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

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Ice cream

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Chocolate candy

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Chocolate (Pistachio Damak) — Frequently Asked Questions

How many calories are in Pistachio Damak chocolate?

Pistachio Damak chocolate contains 560 calories per 100 g. It also provides 36 g of fat per 100 g.

Is Pistachio Damak chocolate suitable for vegetarians?

Yes, Pistachio Damak chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.