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High Potassium

Damak pistachio chocolate Calories

Milk chocolate with pistachios

CALORIES

560kcal

GI

43medium

POTASSIUM

360mg

FIBER

3.5g

Damak pistachio chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

50g

· 36%

Protein

8.5g

· 6%

Fat

36g

· 58%

Fiber

3.5g

Damak pistachio chocolate Vitamins & Minerals

Vitamins

B2

0.28mg · 22% DV

B12

0.5µg · 21% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Magnesium

70mg · 17% DV

Damak pistachio chocolate Glycemic Index

GLYCEMIC INDEX

43
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak pistachio chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak pistachio chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Damak pistachio chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak pistachio chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

12g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

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Damak pistachio chocolate — Frequently Asked Questions

How many calories are in Damak pistachio chocolate?

Damak pistachio chocolate contains 560 calories per 100 g. A 100 g serving also provides 36 g of fat, 50 g of carbohydrates, and 8.5 g of protein.

Is Damak pistachio chocolate gluten-free?

Yes, Damak pistachio chocolate is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with those allergies.

Have another question about Damak pistachio chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.