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⚡High Potassium

Damak chocolate with raisin and pistachio Calories

Milk chocolate with raisin and pistachio

CALORIES

535kcal

48medium

POTASSIUM

365mg

FIBER

3.8g

Damak chocolate with raisin and pistachio Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

55.8g

· 42%

Protein

7.2g

· 5%

Fat

31g

· 53%

Fiber

3.8g

Damak chocolate with raisin and pistachio Vitamins & Minerals

Vitamins

B12

0.46µg · 19% DV

0.22mg · 17% DV

Vitamin E

1.9mg · 13% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

215mg · 31% DV

Zinc

2mg · 18% DV

Calcium

165mg · 17% DV

Magnesium

58mg · 14% DV

Damak chocolate with raisin and pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak chocolate with raisin and pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak chocolate with raisin and pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Damak chocolate with raisin and pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak chocolate with raisin and pistachio Fat Profile

SATURATED

17.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Damak chocolate with raisin and pistachio — Frequently Asked Questions

How many calories are in Damak chocolate with raisin and pistachio?

Damak chocolate with raisin and pistachio contains 535 calories per 100 g. It also provides 31 g of fat, 55.8 g of carbohydrates, and 7.2 g of protein per 100 g.

What is the glycemic index of Damak chocolate with raisin and pistachio?

Damak chocolate with raisin and pistachio has a glycemic index of 48. It is a processed sweet with 55.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.