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⚡High Potassium

Damak Chocolate with Raisins and Pistachio Calories

Milk chocolate with raisins and pistachios

CALORIES

510kcal

45medium

POTASSIUM

350mg

FIBER

4.8g

Damak Chocolate with Raisins and Pistachio Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

55g

· 43%

Protein

7.2g

· 6%

Fat

29g

· 51%

Fiber

4.8g

Damak Chocolate with Raisins and Pistachio Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

Vitamin E

1.7mg · 11% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Calcium

140mg · 14% DV

Magnesium

55mg · 13% DV

Damak Chocolate with Raisins and Pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak Chocolate with Raisins and Pistachio Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak Chocolate with Raisins and Pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Damak Chocolate with Raisins and Pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak Chocolate with Raisins and Pistachio Fat Profile

SATURATED

14.5g

MONOUNSATURATED

10.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

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Damak Chocolate with Raisins and Pistachio — Frequently Asked Questions

How many calories are in Damak Chocolate with Raisins and Pistachio?

Per 100 g, it contains 510 calories. It also provides 55 g carbs, 29 g fat, and 7.2 g protein.

Is Damak Chocolate with Raisins and Pistachio healthy and diet-friendly?

This product is classified as ultra-processed. It is suitable for omnivore, vegetarian, and flexitarian diets, but it contains dairy and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.