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Damak Gece Dark Chocolate with Pistachio Calories
Dark chocolate with pistachio pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Damak Gece Dark Chocolate with Pistachio (20 g) has 112 calories. That works out to 560 calories per 100 g. It contains 9.6 g of carbs, 1.6 g of protein, 7.4 g of fat and 1.9 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Damak Gece Dark Chocolate with Pistachio Nutrition Facts
Selected: 1 piece (medium) · 20 g
112
KCAL / 20G
Carbs
9.6g
· 3% DV
Protein
1.6g
· 3% DV
Fat
7.4g
· 9% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 6% · Fat 60%
Damak Gece Dark Chocolate with Pistachio nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.01 g | |
| Sodium | 5.6 mg | 0% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 1.9 g | 7% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Damak Gece Dark Chocolate with Pistachio?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 112 kcal |
| 1 piece (mini) | 10 g | 56 kcal |
| 1 serving (small) | 25 g | 140 kcal |
| 2 piece (double) | 40 g | 224 kcal |
| 1 serving (medium) | 40 g | 224 kcal |
| 3 piece (triple) | 60 g | 336 kcal |
| 1 serving (large) | 60 g | 336 kcal |
| 1 pack (whole) | 80 g | 448 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Damak Gece Dark Chocolate with Pistachio
What does Damak Gece Dark Chocolate with Pistachio taste like?
Damak Gece Dark Chocolate with Pistachio combines the more pronounced cocoa flavor of dark chocolate with the nutty taste and crunch of pistachio pieces. Its flavor is less milky than a typical milk chocolate bar.
How should you store Damak Gece Dark Chocolate with Pistachio?
Store Damak Gece Dark Chocolate with Pistachio in a cool, dry place away from sunlight, with the wrapper closed. Avoid warm spots such as a car or a shelf beside an oven, where the chocolate can soften or melt.
Can you melt Damak Gece Dark Chocolate with Pistachio?
Yes, you can melt Damak Gece Dark Chocolate with Pistachio gently using a double boiler or short microwave bursts. The pistachio pieces will remain in the melted chocolate, so expect a textured result rather than a smooth coating.
Why does Damak Gece Dark Chocolate with Pistachio turn white?
A whitish film on Damak Gece Dark Chocolate with Pistachio is often chocolate bloom, caused by fat or sugar moving to the surface after temperature or humidity changes. It can affect the appearance and texture, but does not by itself mean the chocolate is spoiled.
Does Damak Gece Dark Chocolate with Pistachio contain caffeine?
Yes, Damak Gece Dark Chocolate with Pistachio contains some naturally occurring caffeine from cocoa. The amount is not specified in the provided product information, so people who are sensitive to caffeine may prefer not to eat it close to bedtime.
Can you bake with Damak Gece Dark Chocolate with Pistachio?
Yes, Damak Gece Dark Chocolate with Pistachio works in cookies, brownies, and other baked treats. Chop it into small pieces and fold them into the batter; the pistachios add crunch, while the chocolate may melt into pockets.
Is Damak Gece Dark Chocolate with Pistachio the same as plain dark chocolate?
No, Damak Gece Dark Chocolate with Pistachio is not plain dark chocolate: it includes pistachio pieces, which change its texture and add a nutty flavor. Use plain dark chocolate when a recipe needs a smooth, uniform chocolate base.
Can you eat Damak Gece Dark Chocolate with Pistachio with coffee?
Yes, Damak Gece Dark Chocolate with Pistachio pairs well with coffee. Its dark cocoa taste complements unsweetened coffee, while the pistachio pieces add a crunchy contrast; serve them side by side rather than letting the chocolate melt into a hot drink.
Can dogs eat Damak Gece Dark Chocolate with Pistachio?
No, do not give Damak Gece Dark Chocolate with Pistachio to dogs. Chocolate contains theobromine, which can be toxic to them; if a dog eats some, contact a veterinarian promptly and share the product and estimated amount.
Is Damak Gece Dark Chocolate with Pistachio good for an after-dinner treat?
Yes, Damak Gece Dark Chocolate with Pistachio can be enjoyed as an after-dinner treat. Its dark chocolate and pistachio pieces make it more textured than a plain square; avoid eating it late if caffeine tends to disrupt your sleep.
Damak Gece Dark Chocolate with Pistachio Vitamins & Minerals
Vitamins
Vitamin E
0.42mg · 3% DV
B2
0.02mg · 2% DV
Vitamin K
1.7µg · 1% DV
B3
0.21mg · 1% DV
Minerals
Copper
0.21mg · 23% DV
Iron
1.42mg · 8% DV
Magnesium
30mg · 7% DV
Phosphorus
49mg · 7% DV
Potassium ⭐
114mg · 3% DV
Sodium
5.6mg · 0% DV
Damak Gece Dark Chocolate with Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Damak Gece Dark Chocolate with Pistachio
To burn the 112 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Damak Gece Dark Chocolate with Pistachio?
Damak Gece Dark Chocolate with Pistachio is a packaged Turkish chocolate made from dark chocolate studded with pistachio pieces. Its pronounced cocoa flavour is balanced by the nuts’ roasted taste and pleasant crunch, so each bite has a contrast of smooth and crisp textures.
Enjoy a piece with coffee or tea, or serve it as a small sweet after a meal. It is energy-dense; 100 g provides 560 kcal. A piece of about 20 g makes a handy portion when you want something rich without having a larger serving, and the dark chocolate pairs especially well with unsweetened coffee.
How Nutritious Is Damak Gece Dark Chocolate with Pistachio?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Damak Gece Dark Chocolate with Pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Damak Gece Dark Chocolate with Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Damak Gece Dark Chocolate with Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Damak Gece Dark Chocolate with Pistachio Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.64g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.