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Damak İnci white chocolate Calories
White chocolate, high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Damak İnci white chocolate (12 g) has 65 calories. That works out to 540 calories per 100 g. It contains 7 g of carbs, 0.7 g of protein, 3.8 g of fat and 0.1 g of fiber. Its glycemic index is 44 (medium), so it raises blood sugar at a moderate pace.
Damak İnci white chocolate Nutrition Facts
Selected: 1 piece (small) · 12 g
65
KCAL / 12G
Carbs
7g
· 3% DV
Protein
0.7g
· 1% DV
Fat
3.8g
· 5% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
Damak İnci white chocolate nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.28 g | 11% |
| Trans fat | 0.02 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0.1 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Damak İnci white chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 65 kcal |
| 2 piece (medium) | 24 g | 130 kcal |
| 1 ounce (medium) | 28 g | 151 kcal |
| 1 serving (medium) | 30 g | 162 kcal |
| 1 pack (small) | 40 g | 216 kcal |
| 4 piece (large) | 48 g | 259 kcal |
| 1 pack (medium) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Damak İnci white chocolate
Is Damak İnci white chocolate actually chocolate?
Yes. Damak İnci white chocolate is considered chocolate because it is made with cocoa butter, though it contains no cocoa solids. That is why it looks pale and has a creamy, milky taste rather than the cocoa flavor of dark chocolate.
Does Damak İnci white chocolate contain caffeine?
Damak İnci white chocolate contains little to no caffeine because it has no cocoa solids, the main source of caffeine in chocolate. Cocoa butter itself contributes virtually none, though small traces may be possible depending on production.
Can you bake with Damak İnci white chocolate?
Yes, Damak İnci white chocolate works in cookies, brownies, ganache, and dessert toppings. Its sweetness and melting texture differ from dark chocolate, so reduce added sugar where appropriate and melt it gently to avoid scorching.
Why does Damak İnci white chocolate turn lumpy when melted?
Damak İnci white chocolate can turn lumpy if it gets too hot or comes into contact with water or steam. Melt it slowly over gentle heat, stir often, and keep the bowl and utensils completely dry.
How should you store Damak İnci white chocolate?
Store Damak İnci white chocolate sealed in a cool, dry place away from sunlight and strong odors. Refrigeration is usually unnecessary and can cause condensation when the chocolate is brought back to room temperature.
Can dogs eat Damak İnci white chocolate?
No, don’t give Damak İnci white chocolate to dogs. It has less theobromine than dark chocolate, but its fat and sugar can still cause problems. If a dog eats some, contact a veterinarian for advice based on the amount and the dog’s size.
Why does Damak İnci white chocolate develop a pale film?
A pale film on Damak İnci white chocolate is usually fat or sugar bloom, often caused by temperature changes or moisture. It can affect the chocolate’s appearance and texture, but the film alone does not mean the product is spoiled.
Can Damak İnci white chocolate replace milk chocolate in a recipe?
Yes, you can use Damak İnci white chocolate in some recipes instead of milk chocolate, but the result will be sweeter and have no cocoa flavor. Adjust added sugar if needed, and expect differences in color and texture.
Is Damak İnci white chocolate healthier than dark chocolate?
No, Damak İnci white chocolate is not generally a healthier choice than dark chocolate. It lacks cocoa solids, which provide much of dark chocolate’s cocoa compounds, and it is a sweet treat best enjoyed in modest portions.
Does Damak İnci white chocolate melt differently from dark chocolate?
Yes, Damak İnci white chocolate is more prone to scorching and becoming thick or grainy when overheated. Use low heat and stir frequently; stop heating while a few pieces remain and let residual warmth finish the melting.
Damak İnci white chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
B5
0.05mg · 1% DV
Biotin
0.24µg · 1% DV
Minerals
Phosphorus
20mg · 3% DV
Calcium
23mg · 2% DV
Potassium ⭐
31mg · 1% DV
Zinc
0.1mg · 1% DV
Sodium
11mg · 0% DV
Damak İnci white chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Damak İnci white chocolate
To burn the 65 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Damak İnci white chocolate?
Damak İnci white chocolate is a packaged white chocolate made with cocoa butter, milk ingredients and sugar. Its cocoa-butter base gives it a smooth, creamy texture, while the flavour is distinctly sweet. As with any packaged chocolate, check the wrapper for the exact ingredients and any inclusions.
It works well as a small after-meal treat or alongside tea or coffee; in Turkey, it is also an easy choice to share with guests. Nutritionally, it is high in sugar and fat and provides very little fibre, so it is best enjoyed as a treat rather than relied on for lasting fullness. A small piece with unsweetened coffee can keep the pairing from feeling overly sweet.
How Nutritious Is Damak İnci white chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Damak İnci white chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Damak İnci white chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Damak İnci white chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Damak İnci white chocolate Fat Profile
SATURATED
2.28g
MONOUNSATURATED
1.14g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.