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Damak Ala Chocolate Calories
Milk chocolate with hazelnuts, rich cocoa, Turkish brand
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Damak Ala Chocolate (25 g) has 138 calories. That works out to 550 calories per 100 g. It contains 12.1 g of carbs, 1.8 g of protein, 8.6 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Damak Ala Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
138
KCAL / 25G
Carbs
12.1g
· 4% DV
Protein
1.8g
· 4% DV
Fat
8.6g
· 11% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
Damak Ala Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 8.6 g | 11% |
| Saturated fat | 4.13 g | 21% |
| Trans fat | 0.01 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 12.1 g | 4% |
| Fiber | 1.1 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Damak Ala Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 138 kcal |
| 1 piece (mini) | 10 g | 55 kcal |
| 1 piece (small) | 15 g | 83 kcal |
| 1 piece (thin) | 20 g | 110 kcal |
| 1 piece (thick) | 30 g | 165 kcal |
| 1 piece (large) | 40 g | 220 kcal |
| 2 piece (double) | 50 g | 275 kcal |
| 1 pack (whole) | 65 g | 358 kcal |
| 100 g | 100 g | 550 kcal |
| 1 pack (jumbo) | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Damak Ala Chocolate
What is Damak Ala Chocolate?
Damak Ala Chocolate is a Turkish milk chocolate with hazelnuts and rich cocoa. It is a hazelnut version in the Damak range, rather than the familiar pistachio-filled Damak variety.
Is Damak Ala Chocolate the same as classic Damak chocolate?
No. Damak Ala Chocolate is described as containing hazelnuts, while classic Damak is known for its pistachio filling. They share the Damak name, but their nut ingredients and flavor are different.
Does Damak Ala Chocolate contain whole hazelnuts?
Damak Ala Chocolate contains hazelnuts, but whether they are whole or in another form can depend on the particular pack. Look at the product itself before serving it to someone who needs to avoid specific nut textures.
Can you use Damak Ala Chocolate in brownies?
Yes, Damak Ala Chocolate can be chopped and folded into brownie batter or melted for a topping. Its hazelnuts add crunch, so the finished brownies will have a different texture from ones made with plain chocolate.
Why does Damak Ala Chocolate turn white?
A white film on Damak Ala Chocolate is often cocoa butter or sugar crystallizing after temperature or moisture changes. It can affect appearance and texture without necessarily meaning the chocolate is spoiled; discard it if it smells or looks moldy.
Can Damak Ala Chocolate be frozen?
Yes, Damak Ala Chocolate can be frozen in a tightly sealed, moisture-proof wrapper. Thaw it while still wrapped to limit condensation; sudden temperature changes can leave a pale coating or alter the texture.
How should you melt Damak Ala Chocolate for dipping?
Melt Damak Ala Chocolate gently in short microwave bursts or over a bowl set above simmering water. Stir often and keep water out of it; overheating can make the chocolate thick and difficult to dip.
Can dogs eat Damak Ala Chocolate?
No, dogs should not eat Damak Ala Chocolate. Chocolate contains compounds that can poison dogs, and the risk depends on the amount and the dog's size; contact a veterinarian promptly if a dog eats some.
Does Damak Ala Chocolate contain caffeine?
Yes, Damak Ala Chocolate contains a small amount of naturally occurring caffeine from cocoa. The exact amount is not specified, so people who are particularly sensitive to caffeine may prefer not to eat it close to bedtime.
Is Damak Ala Chocolate suitable for people with diabetes?
People with diabetes can include Damak Ala Chocolate only if its carbohydrate content fits their individual meal plan; its sugars can raise blood glucose. A clinician or dietitian can advise on portions alongside their medication and glucose targets.
Damak Ala Chocolate Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
Vitamin E
0.53mg · 4% DV
B12
0.08µg · 3% DV
B5
0.13mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
43mg · 6% DV
Manganese
0.13mg · 6% DV
Calcium
45mg · 5% DV
Potassium ⭐
88mg · 3% DV
Sodium
15mg · 1% DV
Damak Ala Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Damak Ala Chocolate
To burn the 138 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Damak Ala Chocolate?
Damak Ala Chocolate is a Turkish milk chocolate made with hazelnuts, bringing together a cocoa-forward flavour, creamy sweetness and crunchy pieces of nut. It works as a small treat on its own or alongside coffee, and can also be broken into pieces to share or add over dessert.
In Turkey, chocolate is often served with coffee or tea, offered to guests, or enjoyed after a meal; elsewhere, it fits just as easily into a snack break or a dessert spread. It is energy-dense, with much of its energy coming from fat and carbohydrate, so a modest piece is a satisfying choice when you want something sweet.
How Nutritious Is Damak Ala Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Damak Ala Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Damak Ala Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Damak Ala Chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Damak Ala Chocolate Fat Profile
SATURATED
4.13g
MONOUNSATURATED
3.05g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.