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Damak Hasat Chocolate Calories

Pistachio chocolate

CALORIES

560kcal

GI

45medium

POTASSIUM

320mg

FIBER

4.5g

Damak Hasat Chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

50g

· 36%

Protein

7.5g

· 5%

Fat

36g

· 59%

Fiber

4.5g

Damak Hasat Chocolate Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.35µg · 15% DV

Vitamin E

1.8mg · 12% DV

B1

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

210mg · 30% DV

Magnesium

75mg · 18% DV

Calcium

140mg · 14% DV

Damak Hasat Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Damak Hasat Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak Hasat Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Damak Hasat Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak Hasat Chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

11g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Foods Similar to Damak Hasat Chocolate

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350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Damak Hasat Chocolate — Frequently Asked Questions

How many calories are in Damak Hasat Chocolate?

Damak Hasat Chocolate contains 560 calories per 100 g. A 100 g serving also provides 36 g of fat and 50 g of carbohydrates.

Is Damak Hasat Chocolate suitable for vegetarians?

Yes, Damak Hasat Chocolate is suitable for vegetarian diets. It contains dairy, tree nuts, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.