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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Damak dark chocolate with pistachio Calories

Dark chocolate with pistachios

CALORIES

560kcal

25low

POTASSIUM

520mg

FIBER

Damak dark chocolate with pistachio Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

45g

· 32%

Protein

8.5g

· 6%

Fat

38g

· 62%

Fiber

Damak dark chocolate with pistachio Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

0.18mg · 11% DV

0.12mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

150mg · 36% DV

Damak dark chocolate with pistachio Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Damak dark chocolate with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak dark chocolate with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Damak dark chocolate with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak dark chocolate with pistachio Fat Profile

SATURATED

18g

MONOUNSATURATED

13g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Damak dark chocolate with pistachio — Frequently Asked Questions

How many calories are in Damak dark chocolate with pistachio?

Damak dark chocolate with pistachio contains 560 calories per 100 g. It also provides 38 g of fat, 45 g of carbohydrates, and 8.5 g of protein per 100 g.

Is Damak dark chocolate with pistachio suitable for a diet?

With a glycemic index of 25, it is a low-GI option, but it contains 560 calories and 38 g of fat per 100 g. It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets, but contains tree nuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.