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Damak Ala Pistachio Chocolate Bar Calories
Milk chocolate, whole pistachios, rich flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Damak Ala Pistachio Chocolate Bar (60 g) has 342 calories. That works out to 570 calories per 100 g. It contains 28.8 g of carbs, 4.8 g of protein, 22.8 g of fat and 2.7 g of fiber. Its 0.2 mg of Copper covers 25% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Damak Ala Pistachio Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 60 g
342
KCAL / 60G
Carbs
28.8g
· 10% DV
Protein
4.8g
· 10% DV
Fat
22.8g
· 29% DV
Fiber
2.7g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 6% · Fat 60%
Damak Ala Pistachio Chocolate Bar nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 342 kcal | |
| Total fat | 22.8 g | 29% |
| Saturated fat | 9.9 g | 50% |
| Trans fat | 0.06 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 2.7 g | 10% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Damak Ala Pistachio Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 342 kcal |
| 1 piece (mini) | 15 g | 86 kcal |
| 1 piece (small) | 30 g | 171 kcal |
| 2 piece (small) | 60 g | 342 kcal |
| 1 piece (large) | 90 g | 513 kcal |
| 100 g | 100 g | 570 kcal |
| 1 piece (extra large) | 120 g | 684 kcal |
| 1 pack (double) | 120 g | 684 kcal |
Calculated from 570 calories per 100 g.
Frequently Asked Questions About Damak Ala Pistachio Chocolate Bar
What is Damak Ala Pistachio Chocolate Bar made of?
Damak Ala Pistachio Chocolate Bar combines milk chocolate with whole pistachios. The exact ingredient list can vary by market or product version, so use the package for details such as sweeteners, oils, and other ingredients.
Does Damak Ala Pistachio Chocolate Bar contain whole pistachios or pistachio paste?
Damak Ala Pistachio Chocolate Bar contains whole pistachios, not just pistachio paste. The whole nuts give the bar distinct crunchy pieces within the milk chocolate.
How is Damak Ala Pistachio Chocolate Bar different from regular Damak chocolate?
Damak Ala Pistachio Chocolate Bar is distinguished by whole pistachios set in milk chocolate. Damak products can differ in their recipes and the form of pistachio used, so compare the specific packages if you need an exact ingredient-by-ingredient difference.
Is Damak Ala Pistachio Chocolate Bar made in Turkey?
Damak is a Turkish-origin chocolate brand, but the manufacturing location for Damak Ala Pistachio Chocolate Bar can vary by market. Check the country-of-origin or manufacturer information printed on the specific package.
How should you store Damak Ala Pistachio Chocolate Bar after opening?
Keep Damak Ala Pistachio Chocolate Bar in a cool, dry place away from sunlight and strong odors. Reseal the wrapper or put the remaining pieces in an airtight container to help preserve the chocolate and pistachios.
Can you freeze Damak Ala Pistachio Chocolate Bar?
You can freeze Damak Ala Pistachio Chocolate Bar, but it is usually better stored in a cool, dry cupboard. If you freeze it, seal it well and let it return to room temperature before opening to limit condensation.
Why does Damak Ala Pistachio Chocolate Bar sometimes develop white spots?
White spots on Damak Ala Pistachio Chocolate Bar are often chocolate bloom, caused by temperature changes that bring cocoa butter or sugar to the surface. Bloom can affect appearance and texture without necessarily meaning the bar is spoiled.
Can you melt Damak Ala Pistachio Chocolate Bar for baking?
Yes, Damak Ala Pistachio Chocolate Bar can be melted for baking or dessert toppings. Heat it gently, since milk chocolate scorches easily; the whole pistachios will remain as crunchy pieces rather than disappearing into a smooth mixture.
What goes well with Damak Ala Pistachio Chocolate Bar?
Damak Ala Pistachio Chocolate Bar pairs well with black coffee, espresso, or unsweetened tea. These drinks balance the milk chocolate’s sweetness, while the pistachios add a roasted, crunchy contrast.
Is Damak Ala Pistachio Chocolate Bar a good everyday snack?
Damak Ala Pistachio Chocolate Bar is best treated as a sweet treat rather than a daily source of nutrition. It combines milk chocolate and pistachios, but the chocolate makes it a confection, not a substitute for a balanced snack.
Damak Ala Pistachio Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.24µg · 10% DV
Vitamin E
1.02mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.36mg · 16% DV
Phosphorus
102mg · 15% DV
Calcium
108mg · 11% DV
Potassium ⭐
210mg · 6% DV
Sodium
33mg · 1% DV
Damak Ala Pistachio Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Damak Ala Pistachio Chocolate Bar
To burn the 342 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Damak Ala Pistachio Chocolate Bar?
Damak Ala Pistachio Chocolate Bar is a Turkish chocolate-bar product made with milk chocolate and whole pistachios. It brings together a smooth, sweet chocolate coating and the firm crunch of pistachios, with their nutty flavour coming through in each bite.
In Turkey, bars like this are often enjoyed in a small piece with tea or coffee, or offered as a sweet treat to share. It is energy-dense, with most of its calories coming from fat and carbohydrate; a 100 g portion provides 570 calories. For a more modest snack, break off a few squares and pair them with fresh fruit rather than treating the whole bar as a single serving.
How Nutritious Is Damak Ala Pistachio Chocolate Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Damak Ala Pistachio Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Damak Ala Pistachio Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Damak Ala Pistachio Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Damak Ala Pistachio Chocolate Bar Fat Profile
SATURATED
9.9g
MONOUNSATURATED
9.6g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.