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⚡High Potassium

Damak mini chocolate Calories

Mini milk chocolate with pistachio

CALORIES

560kcal

45medium

POTASSIUM

360mg

FIBER

3.8g

Damak mini chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

52.5g

· 38%

Protein

8.2g

· 6%

Fat

35g

· 56%

Fiber

3.8g

Damak mini chocolate Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.24mg · 18% DV

Vitamin E

1.4mg · 9% DV

Vitamin A

65µg · 7% DV

Minerals

Phosphorus

235mg · 34% DV

Calcium

185mg · 19% DV

Magnesium

62mg · 15% DV

Iron

2mg · 11% DV

Damak mini chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak mini chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak mini chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Damak mini chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak mini chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Damak mini chocolate — Frequently Asked Questions

How many calories are in Damak mini chocolate?

Damak mini chocolate contains 560 calories per 100 g. It also provides 35 g of fat and 52.5 g of carbohydrates per 100 g.

Is Damak mini chocolate suitable for a gluten-free diet?

Damak mini chocolate is compatible with a gluten-free diet. However, it contains dairy, tree nuts, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.