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Damak pistachio chocolate Calories

Milk chocolate with pistachios, Damak brand, rich energy, contains nuts and milk

CALORIES

570kcal

45medium

POTASSIUM

320mg

FIBER

5.2g

Damak pistachio chocolate Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

48g

· 34%

Protein

8.5g

· 6%

Fat

37g

· 60%

Fiber

5.2g

Damak pistachio chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.23mg · 18% DV

Vitamin E

1.7mg · 11% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Zinc

2mg · 18% DV

Calcium

170mg · 17% DV

Damak pistachio chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak pistachio chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak pistachio chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Damak pistachio chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak pistachio chocolate Fat Profile

SATURATED

17g

MONOUNSATURATED

15g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Damak pistachio chocolate — Frequently Asked Questions

How many calories are in Damak pistachio chocolate?

Damak pistachio chocolate contains 570 calories per 100 g. It provides 37 g of fat and 48 g of carbohydrates per 100 g.

What is the glycemic index of Damak pistachio chocolate?

Damak pistachio chocolate has a glycemic index of 45. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.