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🍫🥜

●Low GI

⚡High Potassium

🌿High Fiber

Damak pistachio dark chocolate Calories

Dark chocolate with pistachios, rich in antioxidants, fiber, and healthy fats.

CALORIES

540kcal

30low

POTASSIUM

420mg

FIBER

Damak pistachio dark chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

44g

· 33%

Protein

· 6%

Fat

36g

· 61%

Fiber

Damak pistachio dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

0.13mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

110mg · 26% DV

Phosphorus

180mg · 26% DV

Damak pistachio dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Damak pistachio dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak pistachio dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Damak pistachio dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak pistachio dark chocolate Fat Profile

SATURATED

15g

MONOUNSATURATED

15.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 32.3:1

Above the ideal 4:1 (32.3:1).

Foods Similar to Damak pistachio dark chocolate

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Magnum cone ice cream

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Chocolate candy

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Damak pistachio dark chocolate — Frequently Asked Questions

How many calories are in Damak pistachio dark chocolate?

Damak pistachio dark chocolate contains 540 calories per 100 g. The same amount provides 36 g of fat, 44 g of carbohydrates, and 8 g of protein.

Is Damak pistachio dark chocolate low glycemic?

It has a glycemic index of 30, which falls in the low-GI range. However, it is a processed sweet and contains 44 g of carbohydrates per 100 g.

Have another question about Damak pistachio dark chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.