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Damak chocolate (mini slice) Calories
Milk chocolate with pistachio, mini slice
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Damak chocolate (mini slice) (10 g) has 54 calories. That works out to 540 calories per 100 g. It contains 5.2 g of carbs, 0.7 g of protein, 3.3 g of fat and 0.4 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Damak chocolate (mini slice) Nutrition Facts
Selected: 1 piece (mini) · 10 g
54
KCAL / 10G
Carbs
5.2g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.3g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Damak chocolate (mini slice) nutrition facts table · 1 piece (mini) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.9 g | 10% |
| Trans fat | 0.01 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 5.2 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Damak chocolate (mini slice)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 10 g | 54 kcal |
| 1 slice (mini) | 10 g | 54 kcal |
| 2 piece (mini) | 20 g | 108 kcal |
| 1 piece (small) | 20 g | 108 kcal |
| 1 slice (small) | 20 g | 108 kcal |
| 1 piece (medium) | 30 g | 162 kcal |
| 1 pack (mini) | 40 g | 216 kcal |
| 1 piece (large) | 50 g | 270 kcal |
| 100 g | 100 g | 540 kcal |
| 1 piece (jumbo) | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Damak chocolate (mini slice)
What is in a Damak chocolate mini slice?
A Damak chocolate mini slice combines milk chocolate with pistachio pieces. Additional ingredients can vary by product version and market, so the ingredient list on the specific pack is the best source for its exact recipe.
Is Damak chocolate a Turkish brand?
Yes. Damak is a Turkish-origin chocolate brand owned by Nestlé, known for pairing milk chocolate with pistachios. The mini slice is a smaller-format version of that signature combination.
Does Damak chocolate mini slice contain real pistachios?
Yes, Damak chocolate mini slice contains pistachio pieces rather than being simply pistachio-flavoured. The pieces may vary in size and distribution, so you will not necessarily find the same amount in every bite.
Is Damak chocolate mini slice halal?
Halal certification can vary by country and product version. Look for a halal mark on the package sold in your market; the brand name alone does not establish whether a particular pack is certified.
How should you store a Damak chocolate mini slice?
Keep a Damak chocolate mini slice sealed in a cool, dry place away from sunlight and strong smells. Heat can soften or melt it, while moisture can affect its surface. If you refrigerate it, wrap it well to protect it from odours.
How is a Damak chocolate mini slice different from a regular Damak bar?
The mini slice offers Damak’s milk-chocolate-and-pistachio combination in a smaller piece. The main difference is the format and portion size; product details can vary between the mini version and other Damak varieties.
Can you melt a Damak chocolate mini slice for baking?
Yes, you can melt a Damak chocolate mini slice for baking or drizzling. The chocolate melts, but the pistachio pieces remain, giving the finished topping a crunchy texture rather than a completely smooth finish.
Does Damak chocolate mini slice have caffeine?
Yes, Damak chocolate mini slice contains a small amount of caffeine because it contains cocoa. It is not comparable to a cup of coffee, but people who are sensitive to caffeine may prefer to avoid having it close to bedtime.
Why does a Damak chocolate mini slice turn white?
A white film on a Damak chocolate mini slice is often cocoa butter bloom, which can happen after temperature changes; moisture can also cause sugar bloom. It may affect the appearance and texture, but does not by itself mean the chocolate has spoiled.
Can dogs eat Damak chocolate mini slice?
No. Damak chocolate mini slice contains chocolate, and the theobromine in chocolate can be toxic to dogs. If a dog eats any, contact a veterinarian promptly and share how much it ate and when.
Damak chocolate (mini slice) Vitamins & Minerals
Vitamins
B12
0.05µg · 2% DV
B2
0.02mg · 2% DV
Vitamin E
0.12mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.05mg · 2% DV
Phosphorus
14mg · 2% DV
Magnesium
5.5mg · 1% DV
Potassium ⭐
26mg · 1% DV
Sodium
6mg · 0% DV
Damak chocolate (mini slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Damak chocolate (mini slice)
To burn the 54 calories in 1 piece (mini) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Damak chocolate (mini slice)?
Damak chocolate (mini slice) is a Turkish milk-chocolate confection studded with pistachios, sold in small, individually portioned pieces. Its smooth, creamy chocolate contrasts with the nuts’ toasted flavour and crunchy bite.
In Turkey, it is commonly enjoyed with coffee or tea, offered to guests, or eaten as a small sweet after a meal. Elsewhere, it works just as well as a bite-sized treat alongside coffee. It is energy-dense, with most of its calories coming from fat and carbohydrate, so the mini format makes portioning straightforward. A piece of about 10 g is an easy choice when you want a little chocolate rather than a larger dessert.
How Nutritious Is Damak chocolate (mini slice)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Damak chocolate (mini slice) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Damak chocolate (mini slice) Contain Allergens?
Contains these allergens:
Which Diets Is Damak chocolate (mini slice) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Damak chocolate (mini slice) Fat Profile
SATURATED
1.9g
MONOUNSATURATED
1g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.