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Milk chocolate with pistachio, mini slice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 39%
Protein
7g
· 5%
Fat
33g
· 56%
Fiber
4g
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Calcium
130mg · 13% DV
Magnesium
55mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19g
MONOUNSATURATED
10g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Damak mini slice chocolate contains 540 calories per 100 g. The same amount provides 33 g of fat, 52 g of carbohydrates, and 7 g of protein.
Yes, Damak mini slice chocolate is compatible with vegetarian diets, as well as omnivorous, Mediterranean, and flexitarian eating patterns. It is a processed sweet and contains dairy and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.