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High Potassium
🌿High Fiber

Damak Chocolate (Pistachio) Calories

Milk chocolate with pistachios, rich cocoa and Antep pistachio

CALORIES

570kcal

GI

45medium

POTASSIUM

350mg

FIBER

5g

Damak Chocolate (Pistachio) Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

48g

· 34%

Protein

8g

· 6%

Fat

38g

· 60%

Fiber

5g

Damak Chocolate (Pistachio) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.18mg · 14% DV

B5

0.5mg · 10% DV

Vitamin E

1.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Calcium

180mg · 18% DV

Iron

3mg · 17% DV

Damak Chocolate (Pistachio) Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Damak Chocolate (Pistachio) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Damak Chocolate (Pistachio) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Damak Chocolate (Pistachio) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Damak Chocolate (Pistachio) Fat Profile

SATURATED

17g

MONOUNSATURATED

15g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Damak Chocolate (Pistachio)

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Damak Chocolate (Pistachio) — Frequently Asked Questions

How many calories are in Damak Chocolate with Pistachio?

Damak Chocolate with Pistachio has 570 calories per 100 g. Per 100 g, it also provides 48 g carbs, 38 g fat, and 8 g protein.

Is Damak Chocolate with Pistachio vegetarian and does it contain allergens?

Yes, it is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and tree nuts, which are important allergens to consider.

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Nutrition data compiled from USDA FoodData Central and scientific sources.