Bahçıvan Nutrition Facts

EatBetter has nutrition facts for 43 Bahçıvan products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are soft cheeses, fresh & cream cheese and hard cheeses. Bahçıvan product calories in the list run from 110 to 404 kcal per 100 g. Half of the items have 260 kcal per 100 g or less. The most popular include Bahcivan strained cheese, Bahçıvan toast cheese and Bahcivan Lactose-Free Low-Fat Strained Cheese.

The largest group is soft cheeses, with 17 items at 110–290 kcal per 100 g; the most popular are Bahcivan strained cheese and Bahcivan Lactose-Free Low-Fat Strained Cheese. The fresh & cream cheese group has 5 items at 110–257 kcal, led by Bahcivan low-fat lactose-free feta cheese and Bahçıvan Lactose-Free Labneh. The hard cheeses group has 4 items at 265–404 kcal, led by Bahçıvan String Cheese and Bahçıvan cheddar cheese. The groups sit well apart: the median is 180 kcal per 100 g for fresh & cream cheese and 310 kcal for hard cheeses.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Bahcivan Lactose-Free Low-Fat Strained Cheese at 110 kcal per 100 g, and the highest is Bahçıvan cheddar cheese at 404 kcal. For protein, Bahçıvan Reduced-Fat Lactose-Free Toast Cheese leads with 27 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.