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●Low GI

💪High Protein

Bahcivan lactose-free strained cheese Calories

Lactose-free, high protein, strained cheese

CALORIES

220kcal

30low

POTASSIUM

120mg

FIBER

Bahcivan lactose-free strained cheese Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

3.2g

· 6%

Protein

15.5g

· 28%

Fat

16.5g

· 66%

Fiber

Bahcivan lactose-free strained cheese Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.32mg · 25% DV

0.7mg · 14% DV

Vitamin A

120µg · 13% DV

Minerals

Phosphorus

330mg · 47% DV

Calcium

420mg · 42% DV

Sodium

650mg · 28% DV

Zinc

2mg · 18% DV

Bahcivan lactose-free strained cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahcivan lactose-free strained cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahcivan lactose-free strained cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bahcivan lactose-free strained cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahcivan lactose-free strained cheese Fat Profile

SATURATED

10.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bahcivan lactose-free strained cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Bahcivan lactose-free strained cheese — Frequently Asked Questions

How many calories are in Bahcivan lactose-free strained cheese?

Bahcivan lactose-free strained cheese provides 220 calories per 100 g. That serving also contains 15.5 g of protein, 16.5 g of fat, and 3.2 g of carbohydrates.

Is Bahcivan lactose-free strained cheese suitable for a low-glycemic diet?

It has a glycemic index of 30, which is considered low. Per 100 g, it contains 3.2 g of carbohydrates and 15.5 g of protein.

Have another question about Bahcivan lactose-free strained cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.