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Bahçıvan Reduced-Fat Lactose-Free Toast Cheese Calories
Lactose-free reduced-fat toast cheese
CALORIES
GI
POTASSIUM
FIBER
Bahçıvan Reduced-Fat Lactose-Free Toast Cheese Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
3g
· 5%
Protein
27g
· 41%
Fat
16g
· 54%
Fiber
0g
Bahçıvan Reduced-Fat Lactose-Free Toast Cheese Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B2
0.38mg · 29% DV
Vitamin A
145µg · 16% DV
B5
0.5mg · 10% DV
Minerals
Calcium
760mg · 76% DV
Phosphorus
490mg · 70% DV
Sodium
780mg · 34% DV
Zinc
3mg · 27% DV
Bahçıvan Reduced-Fat Lactose-Free Toast Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahçıvan Reduced-Fat Lactose-Free Toast Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahçıvan Reduced-Fat Lactose-Free Toast Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Bahçıvan Reduced-Fat Lactose-Free Toast Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahçıvan Reduced-Fat Lactose-Free Toast Cheese Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bahçıvan Reduced-Fat Lactose-Free Toast Cheese
Bahçıvan Reduced-Fat Lactose-Free Toast Cheese — Frequently Asked Questions
How many calories are in Bahçıvan Reduced-Fat Lactose-Free Toast Cheese?
It contains 265 calories per 100 g. Adjust the calorie total based on the amount you eat.
How much protein does Bahçıvan lactose-free toast cheese contain?
It provides 27 g of protein per 100 g. This makes it a high-protein cheese option based on its listed nutrition facts.
Is Bahçıvan Reduced-Fat Toast Cheese lactose-free?
Yes, it is labeled lactose-free. However, it is still a dairy product and is not suitable for people with a dairy allergy.
Can you eat Bahçıvan lactose-free toast cheese on a diet?
It can fit into a calorie-conscious eating plan when portion size is considered. Per 100 g, it has 265 calories, 27 g protein, and 16 g fat.
Is Bahçıvan Reduced-Fat Lactose-Free Toast Cheese keto-friendly?
It is listed as compatible with a ketovore diet. It contains 3 g of carbohydrates, 16 g of fat, and 27 g of protein per 100 g.
Does Bahçıvan lactose-free toast cheese contain carbohydrates?
Yes, it contains 3 g of carbohydrates per 100 g. It has 0 g of fiber per 100 g.
What is the glycemic index of Bahçıvan Reduced-Fat Lactose-Free Toast Cheese?
Its listed glycemic index is 0. This is the glycemic index value provided for the product.
Is Bahçıvan lactose-free toast cheese gluten-free?
It is listed as compatible with a gluten-free diet. People with specific medical dietary needs should still check the package label.
Is Bahçıvan Reduced-Fat Lactose-Free Toast Cheese suitable for vegetarians?
Yes, it is listed as suitable for vegetarians. It is also compatible with omnivore, ketovore, and gluten-free diets.
Is Bahçıvan lactose-free toast cheese safe for people with a dairy allergy?
No, dairy is listed as an allergen. Being lactose-free does not mean that a product is safe for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.