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●Low GI

Bahcivan Noktasi strained cheese Calories

High protein, yogurt-based, low fat, calcium source

CALORIES

110kcal

30low

POTASSIUM

120mg

FIBER

Bahcivan Noktasi strained cheese Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

3.5g

· 13%

Protein

10.5g

· 38%

Fat

· 49%

Fiber

Bahcivan Noktasi strained cheese Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.25mg · 19% DV

Vitamin A

80µg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Calcium

320mg · 32% DV

Phosphorus

210mg · 30% DV

Sodium

420mg · 18% DV

Selenium

7µg · 13% DV

Bahcivan Noktasi strained cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahcivan Noktasi strained cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahcivan Noktasi strained cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bahcivan Noktasi strained cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahcivan Noktasi strained cheese Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bahcivan Noktasi strained cheese

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Sek Protein Quark

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3% fat milk

61 kcal

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356 kcal

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High-protein Kashar cheese

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Bahcivan Noktasi strained cheese — Frequently Asked Questions

How many calories are in Bahcivan Noktasi strained cheese?

Bahcivan Noktasi strained cheese contains 110 calories per 100 g. That serving also provides 10.5 g of protein, 6 g of fat, and 3.5 g of carbohydrates.

Is Bahcivan Noktasi strained cheese suitable for a diet?

With 110 calories and 10.5 g of protein per 100 g, it is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Its glycemic index is 30, but it contains dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.