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🧀

●Low GI

💪High Protein

Bahcivan light white cheese Calories

Low-fat, protein source, breakfast cheese, salty cheese

CALORIES

160kcal

0low

POTASSIUM

70mg

FIBER

Bahcivan light white cheese Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

2.5g

· 6%

Protein

18g

· 47%

Fat

· 47%

Fiber

Bahcivan light white cheese Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.35mg · 27% DV

Vitamin A

120µg · 13% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

370mg · 53% DV

Calcium

480mg · 48% DV

Sodium

950mg · 41% DV

Zinc

3mg · 27% DV

Bahcivan light white cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahcivan light white cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahcivan light white cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bahcivan light white cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahcivan light white cheese Fat Profile

SATURATED

5.5g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bahcivan light white cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Bahcivan light white cheese — Frequently Asked Questions

How many calories are in Bahcivan light white cheese?

Bahcivan light white cheese contains 160 calories per 100 g. A 100 g serving also provides 18 g of protein, 8 g of fat, and 2.5 g of carbohydrates.

Is Bahcivan light white cheese suitable for a low-carb diet?

With 2.5 g of carbohydrates per 100 g and a glycemic index of 0, it is a low-carbohydrate cheese option. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.