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●Low GI
💪High Protein

Bahçıvan Mozzarella Cheese in Water Calories

Fresh mozzarella, a source of protein and calcium

CALORIES

248kcal

GI

0low

POTASSIUM

75mg

FIBER

0g

Bahçıvan Mozzarella Cheese in Water Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

2g

· 3%

Protein

18g

· 29%

Fat

18.5g

· 68%

Fiber

0g

Bahçıvan Mozzarella Cheese in Water Vitamins & Minerals

Vitamins

B12

1.4µg · 58% DV

B2

0.28mg · 22% DV

Vitamin A

174µg · 19% DV

B5

0.38mg · 8% DV

Minerals

Calcium

505mg · 51% DV

Phosphorus

355mg · 51% DV

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Bahçıvan Mozzarella Cheese in Water Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahçıvan Mozzarella Cheese in Water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahçıvan Mozzarella Cheese in Water Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bahçıvan Mozzarella Cheese in Water Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Bahçıvan Mozzarella Cheese in Water Fat Profile

SATURATED

11.8g

MONOUNSATURATED

5.15g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 3.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bahçıvan Mozzarella Cheese in Water

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Bahçıvan Mozzarella Cheese in Water — Frequently Asked Questions

How many calories are in Bahçıvan Mozzarella Cheese in Water?

Bahçıvan Mozzarella Cheese in Water contains 248 calories per 100 g.

How much protein does Bahçıvan Mozzarella Cheese in Water contain?

It provides 18 g of protein per 100 g.

Is Bahçıvan Mozzarella Cheese in Water low in carbs?

It contains 2 g of carbohydrates per 100 g. Its low carbohydrate content makes it compatible with a keto diet.

How much fat is in Bahçıvan Mozzarella Cheese in Water?

Bahçıvan Mozzarella Cheese in Water contains 18.5 g of fat per 100 g.

Does Bahçıvan Mozzarella Cheese in Water contain fiber?

No. It contains 0 g of fiber per 100 g.

What is the glycemic index of Bahçıvan Mozzarella Cheese in Water?

Its glycemic index is 0.

Is Bahçıvan Mozzarella Cheese in Water safe for people with a milk allergy?

No. It contains dairy, which is a listed allergen.

Is Bahçıvan Mozzarella Cheese in Water gluten-free?

Yes. It is listed as compatible with a gluten-free diet.

Is Bahçıvan Mozzarella Cheese in Water processed?

Yes. This product is classified as processed.

What diets is Bahçıvan Mozzarella Cheese in Water suitable for?

It is listed as compatible with keto, vegetarian, carnivore, ketovore, Mediterranean, flexitarian, and gluten-free diets.

Have another question about Bahçıvan Mozzarella Cheese in Water?

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Nutrition data compiled from USDA FoodData Central and scientific sources.