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Bahcivan Lactose-Free Low-Fat Strained Cheese Calories
Lactose-free, low-fat, high-protein, strained cheese
CALORIES
GI
POTASSIUM
FIBER
Bahcivan Lactose-Free Low-Fat Strained Cheese Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
3.2g
· 12%
Protein
18.5g
· 68%
Fat
2.5g
· 20%
Fiber
0g
Bahcivan Lactose-Free Low-Fat Strained Cheese Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B2
0.22mg · 17% DV
B5
0.8mg · 16% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
320mg · 46% DV
Calcium
420mg · 42% DV
Sodium
480mg · 21% DV
Zinc
2mg · 18% DV
Bahcivan Lactose-Free Low-Fat Strained Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahcivan Lactose-Free Low-Fat Strained Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahcivan Lactose-Free Low-Fat Strained Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Bahcivan Lactose-Free Low-Fat Strained Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bahcivan Lactose-Free Low-Fat Strained Cheese Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bahcivan Lactose-Free Low-Fat Strained Cheese
Bahcivan Lactose-Free Low-Fat Strained Cheese — Frequently Asked Questions
How many calories are in Bahcivan Lactose-Free Low-Fat Strained Cheese?
Bahcivan Lactose-Free Low-Fat Strained Cheese contains 110 calories per 100 g. The same amount provides 18.5 g of protein and 2.5 g of fat.
Is Bahcivan Lactose-Free Low-Fat Strained Cheese suitable for a diet?
With 18.5 g of protein and 110 calories per 100 g, it can fit into protein-focused eating plans. It is compatible with vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free diets, but contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.