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Hamburger cheese Calories
Mild melting sliced cheese for burgers
CALORIES
GI
POTASSIUM
FIBER
Hamburger cheese Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
6g
· 8%
Protein
16g
· 21%
Fat
24g
· 71%
Fiber
0g
Hamburger cheese Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B2
0.32mg · 25% DV
Vitamin A
210µg · 23% DV
B5
0.45mg · 9% DV
Minerals
Calcium
700mg · 70% DV
Phosphorus
420mg · 60% DV
Sodium
950mg · 41% DV
Selenium
11µg · 20% DV
Hamburger cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hamburger cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hamburger cheese Contain Allergens?
Contains these allergens:
Which Diets Is Hamburger cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hamburger cheese Fat Profile
SATURATED
15g
MONOUNSATURATED
6.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Hamburger cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.