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●Low GI

💪High Protein

Bahcivan Lactose-Free Half Fat White Cheese Calories

Lactose-free, half fat, white cheese

CALORIES

210kcal

30low

POTASSIUM

90mg

FIBER

Bahcivan Lactose-Free Half Fat White Cheese Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

· 4%

Protein

16.5g

· 33%

Fat

14g

· 63%

Fiber

Bahcivan Lactose-Free Half Fat White Cheese Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.35mg · 27% DV

Vitamin A

180µg · 20% DV

0.5mg · 10% DV

Minerals

Phosphorus

370mg · 53% DV

Calcium

520mg · 52% DV

Sodium

950mg · 41% DV

Selenium

11µg · 20% DV

Bahcivan Lactose-Free Half Fat White Cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahcivan Lactose-Free Half Fat White Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahcivan Lactose-Free Half Fat White Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bahcivan Lactose-Free Half Fat White Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bahcivan Lactose-Free Half Fat White Cheese Fat Profile

SATURATED

8.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bahcivan Lactose-Free Half Fat White Cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Bahcivan Lactose-Free Half Fat White Cheese — Frequently Asked Questions

How many calories are in Bahcivan Lactose-Free Half Fat White Cheese?

Bahcivan Lactose-Free Half Fat White Cheese provides 210 calories per 100 g. A 100 g serving also contains 16.5 g of protein, 14 g of fat, and 2 g of carbohydrates.

Is Bahcivan Lactose-Free Half Fat White Cheese suitable for a low-carb diet?

It contains 2 g of carbohydrates per 100 g and has a glycemic index of 30. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.