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🧀

●Low GI
💪High Protein

Bahçıvan Sliced Kashar Cheese Calories

Source of protein and calcium

CALORIES

330kcal

GI

0low

POTASSIUM

95mg

FIBER

0g

Bahçıvan Sliced Kashar Cheese Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

2g

· 2%

Protein

25g

· 30%

Fat

25g

· 68%

Fiber

0g

Bahçıvan Sliced Kashar Cheese Vitamins & Minerals

Vitamins

B12

1.4µg · 58% DV

B2

0.32mg · 25% DV

Vitamin A

220µg · 24% DV

B5

0.42mg · 8% DV

Minerals

Calcium

700mg · 70% DV

Phosphorus

480mg · 69% DV

Sodium

780mg · 34% DV

Selenium

18µg · 33% DV

Bahçıvan Sliced Kashar Cheese Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bahçıvan Sliced Kashar Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bahçıvan Sliced Kashar Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bahçıvan Sliced Kashar Cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Bahçıvan Sliced Kashar Cheese Fat Profile

SATURATED

15.5g

MONOUNSATURATED

7.1g

POLYUNSATURATED

0.75g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bahçıvan Sliced Kashar Cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Bahçıvan Sliced Kashar Cheese — Frequently Asked Questions

How many calories are in Bahçıvan Sliced Kashar Cheese?

Bahçıvan Sliced Kashar Cheese provides 330 calories per 100 g. Its calorie intake will vary with the portion size eaten.

Is Bahçıvan Sliced Kashar Cheese high in protein?

Yes. It contains 25 g of protein per 100 g, making it a high-protein cheese option.

How many carbs are in Bahçıvan Sliced Kashar Cheese?

It contains 2 g of carbohydrates per 100 g. This is a low carbohydrate amount.

Is Bahçıvan Sliced Kashar Cheese keto-friendly?

Yes, it is listed as compatible with keto and ketovore diets. Its 2 g of carbs per 100 g also fits a low-carb eating pattern.

Does Bahçıvan Sliced Kashar Cheese raise blood sugar?

Its listed glycemic index is 0. It also contains only 2 g of carbohydrates per 100 g.

Is Bahçıvan Sliced Kashar Cheese high in fat?

Yes, it provides 25 g of fat per 100 g. This makes it an energy-dense cheese.

Does Bahçıvan Sliced Kashar Cheese contain fiber?

No, it contains 0 g of fiber per 100 g. Pairing it with fiber-containing foods can help add fiber to a meal.

Is Bahçıvan Sliced Kashar Cheese gluten-free?

It is listed as compatible with a gluten-free diet. However, it is not suitable for people with a dairy allergy.

What allergens are in Bahçıvan Sliced Kashar Cheese?

Dairy is the declared allergen for this product. People with a dairy allergy should avoid it.

Is Bahçıvan Sliced Kashar Cheese processed?

Yes, Bahçıvan Sliced Kashar Cheese is classified as processed. Those who consider processing level in their food choices may want to take this into account.

Have another question about Bahçıvan Sliced Kashar Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.